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Safe Supplements and herbs when on Atkins?

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  • Safe Supplements and herbs when on Atkins?

    Any one know what supplements are safe when on atkins such as:

    chlorophyll, fiber, guarana, Uva iris etc etc

    I ask because I take supplements for water retention, fiber like psillium hulks,
    and others for diet appetite suppressants/energy and what not and I don't want to take some that might stunt the weight or herbs/supplements that might have a carb content with out me knowing.


    • Female Age: 28
    • Height: 5' 2"
    • Start Induction Weight: 245 lbs 3/1/08
    • Start Induction Again: 223lbs 11/10/09
    • Target Goal for Vacation: 170lbs 6/5/10
    • Target Goal & Date: 130 lbs 12/31/10
    • Exercise Routine: Kelly Coffey & Cathe DVDs

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  • #2
    Re: Safe Supplements and herbs when on Atkins?

    >>others for diet appetite suppressants/energy>>

    You shouldn't need these on Atkins.

    Doing Atkins alone will help with that.
    J.

    "Your life will never change until you change your choices."

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