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Mini Goaler's Iam Back ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

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  • #1

    Mini Goaler's Iam Back ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

    Good Morning to all my Mini Goal Friends !!!

    Iam Soooooo Sorry that I have been away for such a long time as I have been having some Health Problems.

    Iam not at a 100% yet but I know it will do me a world of good to touch base with all of my Friend's here on the Forum to help Speed~Up my Recovery !!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see !!!

    Thanks to all that have joined in so far & Welcome to any one that is new today !!!

    I will continue to post it each morning as long as there is an interest in doing so !!!

    Today is Tuesday Nov. 17th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today ???

    ~Cindi~
    Last edited by kaylasgram; November 17, 2009, 12:24 PM. Reason: typo
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, what's
  • #2
    Re: Mini Goaler's Iam Back ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

    Hello to all of my Mini Goal Friends & it's sooop AWESOME to be back !!!

    My Mini Goal for to day is to also Drink all of my 100oz of Water & to Stick to my Meal Plan !!!

    Have A GREAT Day Whatever Your Plan's & Mini Goal's May Be !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Mini Goaler's Iam Back ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

      My goal is to exercise...which I actually just did.

      Took my 2 dogs for a walk (30 mins). They are big dogs and not great on leashes so it is a workout.


      x5










      5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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      • #4
        Re: Mini Goaler's Iam Back ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

        my mini goals for today are to drink extra water, make sure to get in my veggie carbs and excercise - at least 30 minutes!
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


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        • #5
          Re: Mini Goaler's Iam Back ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

          Great thread! My mini-goal for today is to get back on the treadmill!!
          F/29/5'2
          HW262/SW195/CW189/GW135
          Did Atkins back in 2005 and went from 262 to 182!
          Starting Nov 4th 2009 again at 195
          First mini-goal: 187 by thanksgiving
          Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!



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