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Saturday Jan 9th, 2010 ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today ?

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  • Saturday Jan 9th, 2010 ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today ?

    Good Morning/Afternoon to all my Mini Goal Friends !!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see !!!

    Thanks to all that have joined in so far & Welcome to any one that is new today !!!

    I will continue to post it each morning as long as there is an interest in doing so !!!

    Today is Saturday Jan 9th, 2010 ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today ???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs



  • #2
    Re: Saturday Jan 9th, 2010 ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

    Hello Everyone ~ We are here at the Weekend for some of us a big challenge point of the week food wise.

    Please ALWAYS remember that our AWESOME Forum is here 24/7 to help you through any bumpy spots in the road !!!

    My Mini Goal's for today are to drink all of my 100oz of water, to Stick Strickly to my WOE Plan !!!

    Oh & to have fun running around in my New "Danskin Now Spring/Shape~Ups Sneakers" that I just LUV !!!

    I can's wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

    Have a GREAT Day Everyone Whatever Your Plan's & Mini Goal's May Be !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Saturday Jan 9th, 2010 ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

      You are still full of optimism. I love to read your post.
      I will RUN today. Outside I am hoping if it just get a little bit warmer. But inside if I have to.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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