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Hiya friends i have some good news yeehaaa

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  • #1

    Hiya friends i have some good news yeehaaa

    as of today i have managed to beat by goal weight i set back at start of november 2009....

    i started my journey weighing 252lbs and felt really bad,i set myself a goal weight of 190lbs,as of today i am 189lbs and feel great about myself.

    im speachless just now and cant think of what to write just over the moon,thanks to thoose for the advice and support over the last few months.

    dj



    started 27/10/2009 at 252lbs goal weight 190 lbs

    im 28 6ft 2"

    weight loss so far 79 lbs yeehaa

    im now in the 50 club

    current weight 173 lbs

    GOAL WEIGHT MET 14/02/2010
    Tags: friends, good, hiya, news, yeehaaa
  • #2
    Re: Hiya friends i have some good news yeehaaa

    Well done! That truly is amazing
    Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




    My Daily Atkins Blog

    Comment

    • #3
      Re: Hiya friends i have some good news yeehaaa

      Well done, DJ!!
      I notice you still have '14 day induction' as your Atkins phase though - is this just an oversight or do you still need to climb the OWL ladder and find your CCLL/CCLM?
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      • #4
        Re: Hiya friends i have some good news yeehaaa

        Wonderful. Just wonderful. Keep going
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

        • #5
          Re: Hiya friends i have some good news yeehaaa

          Congrats! Never give up. Being healthy is a daily battle! A toast- to the new you!
          Height: 5'8



          February Goals:
          50 sit-ups/day
          30 squats/day
          25 push-ups/day
          100oz water/day


          Motivated by:
          Linda's Low Carb
          Sugar Free Sheila

          Comment

          • #6
            Re: Hiya friends i have some good news yeehaaa

            thanks folks,im going to the gym more than ever now trying to loose the extra skin.

            just cant belive ive got down to this weight



            started 27/10/2009 at 252lbs goal weight 190 lbs

            im 28 6ft 2"

            weight loss so far 79 lbs yeehaa

            im now in the 50 club

            current weight 173 lbs

            GOAL WEIGHT MET 14/02/2010

            Comment

            • #7
              Re: Hiya friends i have some good news yeehaaa

              hi elizellen its just a over sight,id say im on owl2 probs keep to that for a few weeks then move onto 3 etc.



              started 27/10/2009 at 252lbs goal weight 190 lbs

              im 28 6ft 2"

              weight loss so far 79 lbs yeehaa

              im now in the 50 club

              current weight 173 lbs

              GOAL WEIGHT MET 14/02/2010

              Comment

              • #8
                Re: Hiya friends i have some good news yeehaaa

                Good to hear, DJ

                If you are at the end of your weightloss journey you will need to use the 'blood sugar symptoms' to help you know if the added foods are affecting your body.
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • #9
                  Re: Hiya friends i have some good news yeehaaa

                  what are the 'blood sugar symptoms' i havent read the book in a while?



                  started 27/10/2009 at 252lbs goal weight 190 lbs

                  im 28 6ft 2"

                  weight loss so far 79 lbs yeehaa

                  im now in the 50 club

                  current weight 173 lbs

                  GOAL WEIGHT MET 14/02/2010

                  Comment

                  • #10
                    Re: Hiya friends i have some good news yeehaaa

                    AWESOME!!!!! I'm so happy for you!!! GREAT INSPIRATION!
                    "My goals minus my fears equal my reality"

                    "I may not be able to see the finish line yet, but at least I've started the race!"

                    SW:331/CW:289/GW:160
                    Stats: Female/Atlanta Ga./5' 7"
                    Start Date/ 01-08-2010
                    Currently on: OWL

                    Mini Goal 1: Get out of the 320's/ met 1/27/10
                    Mini Goal 2: Get out of the 300's/ met 3/27/10
                    Mini Goal 3: Reach 260
                    Mini Goal 4: Reach 230
                    Mini Goal 5: ONEDERLAND!!!
                    Mini Goal 6: GOAL WEIGHT!!! 160!!!

                    The "real" me, here I come!!!!

                    Comment

                    • #11
                      Re: Hiya friends i have some good news yeehaaa

                      thanks firstlady,its comments like that,that kept me going over the past few months



                      started 27/10/2009 at 252lbs goal weight 190 lbs

                      im 28 6ft 2"

                      weight loss so far 79 lbs yeehaa

                      im now in the 50 club

                      current weight 173 lbs

                      GOAL WEIGHT MET 14/02/2010

                      Comment

                      • #12
                        Re: Hiya friends i have some good news yeehaaa

                        And it's posts like yours that keeps me going strong so thank you for sharing your success with everyone!
                        "My goals minus my fears equal my reality"

                        "I may not be able to see the finish line yet, but at least I've started the race!"

                        SW:331/CW:289/GW:160
                        Stats: Female/Atlanta Ga./5' 7"
                        Start Date/ 01-08-2010
                        Currently on: OWL

                        Mini Goal 1: Get out of the 320's/ met 1/27/10
                        Mini Goal 2: Get out of the 300's/ met 3/27/10
                        Mini Goal 3: Reach 260
                        Mini Goal 4: Reach 230
                        Mini Goal 5: ONEDERLAND!!!
                        Mini Goal 6: GOAL WEIGHT!!! 160!!!

                        The "real" me, here I come!!!!

                        Comment

                        • #13
                          Re: Hiya friends i have some good news yeehaaa

                          Originally posted by djb View Post
                          what are the 'blood sugar symptoms' i havent read the book in a while?
                          You need to turn to the end of chapter 12 where there is a long list of signs showing that your blood sugar has been affected by the foods you are eating.
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                          Comment

                          • #14
                            Re: Hiya friends i have some good news yeehaaa

                            damn djm, you kick ***.

                            where are the pics

                            i love before/after pictures of people at their goal weight more than anything, they're so cool.

                            Comment

                            • #15
                              Re: Hiya friends i have some good news yeehaaa

                              thank you again firstlady

                              meat have alook in the before and after section of the site for photos



                              started 27/10/2009 at 252lbs goal weight 190 lbs

                              im 28 6ft 2"

                              weight loss so far 79 lbs yeehaa

                              im now in the 50 club

                              current weight 173 lbs

                              GOAL WEIGHT MET 14/02/2010

                              Comment

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