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  • #1

    These lists always support Atkins

    Why Are They So Super? - EverydayHealth.com

    The 13 Most Powerful Superfoods


    1. Avacados
    2. Apples
    3. Blueberries
    4. Cabbage
    5. Fish/Fish Oil
    6. Garlic
    7. Mushrooms
    8. Almonds
    9. Eggs
    10. Flaxseeds
    11. Pomegranates
    12. Red Wine
    13. Dark Chocolate
    Mini Goals (in no particular order):
    Mini Goal #1: Fit back into "Fat Jeans" - MET 3/25/10!
    Mini Goal #2: 225
    Mini Goal #3: 210
    Mini Goal #4: 199
    Mini Goal #5: Remove wedding ring for repair (Happily Married!)



    Tags: atkins, lists, support
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