What sort of diet do you follow?

[Labarum]

This (long) discussion on a cycling forum may be of interest to some, if only for the range of views expressed:

http://www.cyclingforums.com/showthr...ge=1&pp=40

For a more focussed discussion look in our own Excercise Section under

To cycle 100 miles

http://www.atkinsdietbulletinboard.c...ic.php?t=73042