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I have this book "A Guide for the Advanced Soul" *Susan Hayward - when you have a problem you relax and think about it - then open the book and there is the answer. (I had a friend that did this with the bible).
Anyway, I thought about my weight loss and this is the quote that I opened to:
you will have wonderful surges forward.
Then there must be a time for consolidating before the next forward surge.
Accept this as a part of the process and never become downhearted.
*Eileen Caddy
God Spoke to Me
Then you get what you get out of the saying - I took this to mean that I will lose weight steadily - then hit a stall while my body catches up, during that time I should hang in and keep on plan - once my body adjusts to where it is, I'll start losing again. Until my body needs to catch up again and so on....
Does anyone else have this book or do something similar?
Anyway, I thought about my weight loss and this is the quote that I opened to:
you will have wonderful surges forward.
Then there must be a time for consolidating before the next forward surge.
Accept this as a part of the process and never become downhearted.
*Eileen Caddy
God Spoke to Me
Then you get what you get out of the saying - I took this to mean that I will lose weight steadily - then hit a stall while my body catches up, during that time I should hang in and keep on plan - once my body adjusts to where it is, I'll start losing again. Until my body needs to catch up again and so on....
Does anyone else have this book or do something similar?