poll on the last few days

[Atkid]

Re: poll on the last few days

My heavy stress this week was getting a bill from a collection agency saying that I owe money from a surgery my son had back in 2003. (3 freaking years they wait to send this)I know I made my final payment through a bill paying online service that used to keep long records but now only go back 1 year so once again I am screwed and will have to repay it. The only thing I am thankful for is that it is only $100. where it couldn't have been more. Thankfully the stress made me a little on the nervous side where I didn't want to overindulge in anything.

[julirama723]

Re: poll on the last few days

Most of the time if I'm tempted, I try to "change the subject" mentally speaking. I'll watch TV, go on ADBB, read a book, drink water--anything to keep me from eating if I'm not hungry. Sometimes if it's TOM, I do give in a little, and I might have chocolate mousse, an Italian soda, or cream cheese and cocoa, but I'm really trying to cut out sweeteners completely. It just makes me want more sometimes...but I try to be a good girl!