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  • Vacation Atkins Style

    Wish you were here....

    Northwest Coast Post Card


    Apple

    April 2007: 212
    Today: 190:D :walking
    1st Goal 189
    Goal: 165





  • #2
    Re: Vacation Atkins Style

    ....and here's a souviner for ya

    Flowers that were left to the sea by other tourist...

    April 2007: 212
    Today: 190:D :walking
    1st Goal 189
    Goal: 165




    Comment


    • #3
      Re: Vacation Atkins Style

      Oh Apple.........I'm so jealous! You lucky girl getting to go to the beach for a vakay. Have a great time, and take more pictures, would love to see them! Enjoy!









      Starting weight ....203
      CW......173
      GW......150
      Female
      5'2"

      Comment


      • #4
        Re: Vacation Atkins Style

        That looks like fun! Thanks for thinking of us on your vacation!
        Higgies
        ----------------------

        (Wish I still looked that good! LOL!)
        33 y/o - Male
        1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
        2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

        Comment


        • #5
          Re: Vacation Atkins Style

          LOL...Glad that you are thinking of us and hopefully sticking to your program
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



          Comment


          • #6
            Re: Vacation Atkins Style

            Just had to share a little of our vacation....we love the beach!!! I'll post more when I get a chance. It's sooooo pretty here! I should have posted the outlined bodies the girls did, but that looked a little morbid. LOL.

            Yeah, Sandy....I'm sticking to plan like glue. The fatigue, headaches, and just plain blahs from eating gluetin, wheat, sugar, starch, tree nuts, etc (that I'm allergic too) are NOT worth having at any time, especially during vacation. That's what I'm telling my mind every day, too.

            Exercise has been easy to get in every day too....walking up and down stairs, the beach, all over the little towns, and swimming at the hotel. My only issue while on vacation is drinking my water during the day. On the way here I was drinking like a camel and having to stop at every tree along the way (just ask my hubby). But now that we're here, I'm having to remind myself to drink the water.

            April 2007: 212
            Today: 190:D :walking
            1st Goal 189
            Goal: 165




            Comment


            • #7
              Re: Vacation Atkins Style

              Originally posted by apple
              Wish you were here....

              Northwest Coast Post Card


              Apple

              <sigh> Me too. LOL

              I hope you're having a good time! Good on ya for staying on plan!
              Doin' Atkins: Cuz my hips don't lie either.
              Paula
              33/f




              Faith makes all things possible - not easy.

              Comment


              • #8
                Re: Vacation Atkins Style

                Apple while you on the beach you better be drinking that water girl!!!!! Get drinking!









                Starting weight ....203
                CW......173
                GW......150
                Female
                5'2"

                Comment


                • #9
                  Re: Vacation Atkins Style

                  Paula---yep, staying on plan...LOL...It was a great time on the beach!!!!

                  Mickkey---LOL...Yes, ma'am! It's a challenge, especially when driving around curves. Thanks for the reminder...I need to keep up with it, especially tomorrow! It's a surprise...so I won't say what it is


                  But...here's the sight from the sunset we saw last night. Of course it was much better in person, but all the same, I thought of each and everyone of you as many stars there are in the sky.



                  April 2007: 212
                  Today: 190:D :walking
                  1st Goal 189
                  Goal: 165




                  Comment


                  • #10
                    Re: Vacation Atkins Style

                    Ahhh...Apple back at ya' That is an absolutely beautiful sunset! Hope you enjoy every second of your time there.









                    Starting weight ....203
                    CW......173
                    GW......150
                    Female
                    5'2"

                    Comment


                    • #11
                      Re: Vacation Atkins Style

                      Glad you liked it, Mickkey!

                      Here's a national monument in the US that is famous for "blowing her top"...got lots and lots of exercise hiking down a couple of trails...so pretty!!!!!

                      April 2007: 212
                      Today: 190:D :walking
                      1st Goal 189
                      Goal: 165




                      Comment


                      • #12
                        Re: Vacation Atkins Style

                        Love the ADBB in the sand! Pretty pics!

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