I personally started with out reading the book the first time ..lost 15lbs then slacked. I bought the book. Read it cover to cover then restarted and it stuck.
Just curious how many folks have done in the first time, and how many the second, and then how many are still on and off again restarting.
Just curious how many folks have done in the first time, and how many the second, and then how many are still on and off again restarting.





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