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7 days into induction...

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  • 7 days into induction...

    and down 12.4#





  • #2
    Re: 7 days into induction...

    WOW...I'm speechless! I thought I did good my first week but I aint got nuttin on you lol. How much do u need 2 lose/what are ur stats? Keep up the good work!
    EAT FOR ENERGY NOT ENTERTAINMENT!



    F/23/5'7 Start Date 1/16/09



    SW:290
    CW:219
    GW:155

    1st Mini Goal-265 REACHED 2/17/09
    2nd Mini Goal-245 REACHED 4/20/09 (244.6)
    3rd Mini Goal-220 REACHED 10/11/09 (219.
    4th Mini Goal-199 [Onederland!]


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    • #3
      Re: 7 days into induction...

      Thanks for the support. How do you add to your profile so that when you reply to people's messages it includes your stats? I was 288 so I basically have to lose 1/2 of myself!!!




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      • #4
        Re: 7 days into induction...

        wow, you lost really alot in the first days. Congrats to your success. I bet you feel already so much better.
        244 / 229 / 175

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        • #5
          Re: 7 days into induction...

          Congratulations a brilliant amount to say ''SEE YA!! TO FOR EVER!
          WELL DONE....
          Parouz X





          sigpic



          AGE 42 , F

          HEIGHT 4'10 > 148CM weigh in>13/01> 131.6lbs/59.7kg

          SW 143lbs > 64.9 kg
          mini goal 126lbs > 57.2 kg
          mini goal 112lbs > 50.8 kg
          GOAL 46 KG


          Doing the ABS Challenge
          Doing the fit ball Challenge.

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          • #6
            Re: 7 days into induction...

            Originally posted by dolphin_butterflies View Post
            Thanks for the support. How do you add to your profile so that when you reply to people's messages it includes your stats? I was 288 so I basically have to lose 1/2 of myself!!!

            congrats on your successful first week

            to show your stats, you need to add them to your signature.

            use the Quick Links tab on the search bar above and choose Edit Signature. type in your stats and click save signature or submit. i forget which one it says.
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

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            • #7
              Re: 7 days into induction...

              WHOA! That's awesome, well done!
              Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




              My Daily Atkins Blog

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              • #8
                Re: 7 days into induction...

                Now at day 14, down 14.2# not as great as the first week but certainly still a loss!




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                • #9
                  Re: 7 days into induction...

                  You won't continue to loose as much as you did the first week, but the loss will be pretty constant. You are doning wonderful, keep up the great work. Make sure you get enough fat, protein and veggies to eat and you'll do fine.

                  Carole
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


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                  • #10
                    Re: 7 days into induction...

                    To dolphinbutterflies,
                    That is awesome. I am going to start it tomorrow, can you give me some tips. Thanks

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                    • #11
                      Re: 7 days into induction...

                      splendid!!!
                      i wanna b just like you when i grow up!!!
                      what a success.

                      ok...now tell me how in the world did you lose so many pounds in one week!~!!
                      wow. the weight that you have lost is within 8 lbs of my goal. i would just be in heaven if i could lose 12 lbs the first week, then i would only have 8 more to go. yowzer!

                      keep up the good work, whatever you are doing.
                      35 year old female height 5'7 (and a half)
                      2/9/08 starting weight....174lbs
                      2/13/08 current weight.....169lbs
                      goal weight......................150 lbs
                      current clothes size 8/10 (moreso 10)
                      goal clothes size 6 (with room to move)



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                      • #12
                        Re: 7 days into induction...

                        Well Done!!!
                        "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
                        "Never discourage anyone who continually makes progress, no matter how slow." - Plato
                        29/M/6'3"
                        Highest Weight: 324
                        Started: 1/29/09
                        Starting Weight 319
                        Goal #1 310 Met: 2/5/09
                        Goal #2 299 Met: 2/15/09
                        Goal #3 290 Met: 3/6/09
                        Goal #4 280 Met:Sometime Around 4/16/09
                        BIG Goal 270 Met:
                        Ultimate Goal 230



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                        • #13
                          Re: 7 days into induction...

                          great job!!!!!!

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                          • #14
                            Re: 7 days into induction...

                            I have a lot more to lose than most, so that's probably why I lost so much the first week. I think I will averaging about 2# per week from now on though I am just following the WOE, nothing crazy.




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                            • #15
                              Re: 7 days into induction...

                              You're doing great so don't let anything stop you now! You can do it!
                              Aka Nyna
                              HW199/CW168.5/GW155

                              "Enough is as good as a feast".~Lord Byron

                              Remember, a moment on the lips, forever on the hips!

                              X16 X14 X3

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