Lost 20slb!

[Dane24]

Tuesday I am going to start OWL I am so excited! This is the first time in my life I have been anxious and anticipating what the scale says rather than dreading it. I have been on induction for 5 weeks. I didn’t buy a scale until I was almost one month in and didn’t know how much weight I had lost. It’s amazing. I would like to lose at least another 15lbs while getting back into my lifting so I can tone up. I’m only going to stay on OWL for about 3 weeks. Wish me luck.

[yellowsun_5t5]

Re: Lost 20slb!

After the three weeks of OWL, what will you do? Congrats on the loss!

[Dane24]

Re: Lost 20slb!

After owl I'm going to pre-maitenance I may stay on owl a little longer than 3 weeks depending on how my weight loss continues. I'm losing weight so fast. It needs to slow down a little I don't want to be unerweight.

[PeteinVA]

Re: Lost 20slb!

20 pounds is fantastic! I am also at the 20 pound mark and the difference in how I feel is striking. It feels like my body is "coming back" and I'm able to do a lot of little things I couldn't.

Best of luck to you in your owl and pre-maintenance journey.