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Hi Everyone - I'm not exactly new to this board, just been away for a while. I've been through some extreme personal problems for the past few months. I have gained some weight back and have all together fell off the wagon.
I know that Atkins works. I lost over 60 lbs on it over a year ago. It's just a matter of getting myself back on the wagon and staying on it.
But I did want to introduce myself....again..
My name is Pamela and I live in Georgia. I'm married and I have 3 children - one of which will graduate from College in May. I currently work both inside and outside the home.
I have always had a weight problem as an adult. I have struggled for years and years as to what to do. The only answer I have ever found that actually works is Atkins.
My main problem is that I'm just addicted to foods - especially sweet and high calorie ones. I almost feel like a food-aholic!
I have restarted my Induction today. I'm planning on drinking lots of water and begin to exercise daily.
I am currently under the care of a physician for High Blood Pressure. I am on meds for it now. Even when I had lost over 60 lbs my blood pressure remained borderline high - but now, with the my weight gain and stress, it's way high!!!!
So it's important for me to stay on and somehow realize that I can't go back to eating carbs. I feel like they are literally killing me!
Any support would be so very much appreicated. I love this board and one of the reasons that I was so successful last time was because of the support from this board. It's awesome. I have always heard that when things are rough you tend to go home for support - well I'm home now and it feels great.
Thanks so much
Pamela
I know that Atkins works. I lost over 60 lbs on it over a year ago. It's just a matter of getting myself back on the wagon and staying on it.
But I did want to introduce myself....again..
My name is Pamela and I live in Georgia. I'm married and I have 3 children - one of which will graduate from College in May. I currently work both inside and outside the home.
I have always had a weight problem as an adult. I have struggled for years and years as to what to do. The only answer I have ever found that actually works is Atkins.
My main problem is that I'm just addicted to foods - especially sweet and high calorie ones. I almost feel like a food-aholic!
I have restarted my Induction today. I'm planning on drinking lots of water and begin to exercise daily.
I am currently under the care of a physician for High Blood Pressure. I am on meds for it now. Even when I had lost over 60 lbs my blood pressure remained borderline high - but now, with the my weight gain and stress, it's way high!!!!
So it's important for me to stay on and somehow realize that I can't go back to eating carbs. I feel like they are literally killing me!
Any support would be so very much appreicated. I love this board and one of the reasons that I was so successful last time was because of the support from this board. It's awesome. I have always heard that when things are rough you tend to go home for support - well I'm home now and it feels great.
Thanks so much
Pamela
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