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  • #1

    2nd Day On Induction-I Know Atkins Works

    Hello to everyone! Thank you to everyone for your time and response. I am doing good today. I even went and bought the kiddos some doughnut holes this morning and didn't even have the urge to take a nibble. I am looking for an online diet and exercise journal so that I can be accountable for what I DO eat and drink throughout the day. Thanks for helping me out with the ticker. I figured it out.
    Last edited by KellySmith; March 15, 2006, 11:06 AM. Reason: 3rd Day
    5'5" Female
    SW 175/CW 172/GW130






    1st Mini Goal - 165
    2nd Mini Goal - 155
    3rd Mini Goal - 145
    4th Mini Goal - 135
    10/2/08


    "Wherever you go there you are"
    Tags: None
  • #2
    Re: 2nd Day On Induction-I Know Atkins Works

    Good for you! We can't wait to see you melt!
    Jennifer
    Female 5'5"
    My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
    My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







    High (Preg) 212
    Post pregnancy Re-Start 1/11/06


    Carb counter: http://www.atkins.com/carb-counter

    "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

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    • #3
      Re: 2nd Day On Induction-I Know Atkins Works

      Welcome KellySmith! You will do great!
      About the ticker. Once you have created your ticker at tickerfactory, you should see three codes. The first one worked for me. Just highlight, cut and paste to your "edit signature" page. And that should be it.
      Best of luck!
      Here We Go Again: 245/228/205







      "I am proof that cheaters never prosper."











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      • #4
        Re: 2nd Day On Induction-I Know Atkins Works

        Originally posted by Tryin2lose
        Welcome KellySmith! You will do great!
        About the ticker. Once you have created your ticker at tickerfactory, you should see three codes. The first one worked for me. Just highlight, cut and paste to your "edit signature" page. And that should be it.
        Best of luck!

        Welcome Kelly! Just take it one day at a time, don't think of it as 14 days...just one!

        about the ticker, click on the button that looks like a mountain and paste the code in their (the first code) and it should work. I have mozilla, and cutting and pasting right to my signature just left the code, not the image.
        Stephanie


        "If you hang your swimsuit on the refrigerator door, the goodies inside will be easier to ignore." ~The Quote Garden
        CHEAT FREE 25 DAYS!

        Gonna do it this time! 150/140/118 Start Date: 3/12/06, Female 35, 5'2"

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        • #5
          Re: 2nd Day On Induction-I Know Atkins Works

          Hi Kelly and welcome to ADBB!

          You do sound motivated and you have a plan, that's great!

          The support here is fantastic, you'll love it!

          For the ticker, once you've created the ticker, scroll down to the URL, Copy the URL. Then toward the top of the ADBB page you'll see a toolbar, to the left is User CP, click that. To the left, you'll see Edit Signature, click that.

          Now you see your signature box, add your name and stats, then click the yellow icon in the siggie toolbar that looks like a mountain/moon. Paste the URL in that empty field, click okay and then scroll to the bottom of the siggie box and click Save Signature. That should do it!

          See you around the board!
          Shelly

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          • #6
            Re: 2nd Day On Induction-I Know Atkins Works

            Welcome to


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            • #7
              Re: 2nd Day On Induction-I Know Atkins Works

              Hello and welcome! I think you'll find this board to be very supportive. You can do this and we're here to help you along the way.

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