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  • New and becoming frustrated fast

    I am not new to Atkins. I lost 70 pound in 2004 doing it with my husband. He really got into exercising, running to be exact and has maintained his weigh with ease. Me on the other hand had alot more to loose. When he was done so was I and I have sense put 50 pound back on.

    When my kids were little I was a stay at home mother. I walked and rollerbladed with friends. We watched our weight religiuously and I never got over what at the time seem to be a outrageous weigh of 150. That was then and this is now.

    I currently work fulltime at an office job that I love, however it requires me to be stationary for 8-10 hours a day. I travel some with my job and hate the thought of first impressions. I dread video conference calls due to the fact that I can see myself on the screen along with my many tiny peers. It seems where ever I go these days I am the biggest in the group.

    I don't remember the day I decided to let myself go it just happened. First I thought I just wouldn't let myself get over 200 pounds and all would be fine, then it was 250, before I knew it I was approaching 300 and was confused as how this happened.

    I am very frustrated I have been on Atkins for 3 weeks. Although my clothes fit a little better the scales are not as promising as they have been in the past. Depending on the day I have lost between 5-8 pound. Although I have commited to a year on Atkins I am becoming disillustioned and wondering if it is really working. With 150 more pound to go it is hard to stay encouraged with this progress.

    My husband has been working out of town for the first time in our 20 year marriage my kids are getting older and not home much. I have high hope of making a friend or two here that can help me stick with this.
    sw280
    cw265
    gw150


  • #2
    Re: New and becoming frustrated fast

    Hey Debbie.
    I am at 22 years of marriage. I am for the first time finding time for myself since my kids are grown and/or almost grown. Keep up with this way of eating and start moving and you will be seeing great results!
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Comment


    • #3
      Re: New and becoming frustrated fast

      Hi Debbie

      Well, you're in the right place You'll find there are tons of challenges, check-in threads, journals, menu suggestions/help....you name it. Read through the stickies in the forums and make yourself at home

      Keep on keepin' on!
      ~Brook

      My Melting Page: A Picture Diary and Misc Other Stuff


      Highest Weight: 243lbs

      Atkineer since May 2002!!

      *****************************************


      General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

      Comment


      • #4
        Re: New and becoming frustrated fast

        Hey Debbie...Welcome to the ADBB. I, like you, lost 70 pounds on Atkins my first time around and gained about 90 pounds back. Congratulations on your 5 pound loss so far. That's great!

        You know this works...it already has once for you and look at your husband! He's keeping it off! I know it can be frustrating. I've been back on Atkins for about 3 weeks as well and am becoming frustrated. But you have come to the right place. The people here are great and full of support and encouragement. Happy Losing!

        Oh and if you want to get to know people on a deeper level I'd recommend starting a journal on the 'journal chats' forum. It's a great way to make friends and gain support.

        Don't Give Up,

        Liz
        LIZ
        27/5'3''
        Highest: 365
        Restart: 352 on 10/1/07
        *Mini goal 3: 299*
        Goal: 150 (going skydiving!)

        The difference between try and triumph is just a little umph!


        My First 5K! (that's me in the middle)






        Comment


        • #5
          Re: New and becoming frustrated fast

          Hi Debbie!

          I'm in much of the same predicament as you. I haven't been on Atkins before, but I started about two weeks ago and so far, it's been a pretty hard road. You and I have about the same amount of weight to lose, and I think it'd be great for us to support one another.

          Liz had a great suggestion about starting a journal in the Journal Chats. It's really helped me to write and get feedback from other Atkineers.
          Started June 11, 2006
          ~Christine~/F/28
          HW: 302/SW:294/CW:250/GW:150
          I'm 4 months 1 week and 4 days cheat free!!
          I'm currently on the:Veggie Rung
          My website






          October Mileage: 19.50/40 miles


          Comment


          • #6
            Re: New and becoming frustrated fast

            welcome to the boards, you did the right thing looking here for support!








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            • #7
              Re: New and becoming frustrated fast

              Hello!! Welcome - and congratulations for coming back to this way of eating. You said you are dropping inches, so it is working. We all want more results faster. That is human nature. However, I can tell you from experience that if you just hang in there, you will make it happen. I never would have believed that I could do it and I had 140 pounds to lose when I started. There were many days, weeks, even months that I stubbornly did the program without results. But, every little inch and pound started to add up and I am now 25 pounds from goal. I don't know how long it will take to get the last 25 pounds off, I don't care. I know it will happen. I've learned that if you do the program, it works.

              What are you doing for exercise? Maybe beefing up your speed or routine will show faster results. Whatever you do, don't give up. Find motivation and friends here in the ADBB to help you as you get healthy and fit. Best wishes. We all want to see you succeed. Don't give up.
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

              Comment


              • #8
                Re: New and becoming frustrated fast

                I am also new. Have heard lots of positive things about atkins and hope to do well. Lets keep in touch about our progress. I am keeping a journal are you?

                Nancy

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                • #9
                  Re: New and becoming frustrated fast

                  Hi all,

                  I'm new to the group but not new to Atkins. Last year I lost 25lbs on Atkins, became over confident and balooned back up. This time i'm staying on induction longer to get closer to my goal. I started on Memorial Day at 190 lbs, i'm 5'8, I struggle with hypoglycemia. Today i'm at 170. I'm becoming frustrated because I can't get below the 170 mark. I feel like i'm stuck. My Ipod has become my best friend though. I try to work out during my lunch hour where I joined a Gym. I usually try to jog on the treadmill or use the bike, or eliptical trainer and give myself little goals, i'll put in some up-beat motivational music and then I tell myself i'm almost to the 10 minute mark, then once I make the 10 minutes I tell myself 5 more minutes, and then 5 more minutes. I try to work out for a solid 20 minutes per day. Water is an important key. I've heard you should take your body weight and divide it by two and that is how many ounces of water you should drink. Initially the amount seems overwhelming but after a good work out drinking the water becomes very easy. . Hang in there, take little steps,

                  Let me know how you are doing!
                  ~Baldskinny
                  Female 5'7
                  Original Atkins 5/30/06
                  Restart 6/19/08
                  SW 197
                  Long Term Goal 140

                  Comment


                  • #10
                    Re: New and becoming frustrated fast

                    Thanks for the note. I agree we appear to be in about the same place. Just think where we will be in a year from now. I am going to start a journal tonight. Anytime you are struggling or just want to chat drop me a line. Together we can make this happen.
                    sw280
                    cw265
                    gw150

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