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  • Hello everyone

    My name is Shannon, I discovered these boards about two weeks ago. I've never done Atkins, (yes, I'd heard about it of course!). To all of you who have posted your stories, pictures, and words of encouragement to each other, I thank you! You all have been an inspiration!

    About me; I've spent the last 18+ years being a very busy mom and teacher! Year by year my size went up, I avoided scales and mirrors and photographs of myself to the point that it became almost an obsession. Then I turned 40 and a few life altering events happened in short order. I suddenly became very aware that I needed to do something to take care of myself.

    Somehow I found my way here and began reading stories. The more I read, the more courage I gained. All the wonderful, supportive, positive people here gave me the courage to find and read the book, go to the store, and say, "yes, I can do this!" I even took :shudder: pictures of myself.

    This is my fourth day, I think it's a bit easier. I don't seem to be 'craving' sweets, etc. as badly and I don't seem to feel as sluggish. Tomorrow will be traumatic as one of the few forms of exercise I can do is swimming...it isn't the swimming I dread as much as the appearing in the swimsuit. But, I guess it's a case of "if I want to look better in the swimsuit, I had better appear in the swimsuit looking not so good in the first place, the better will follow in time."



    Extended Induction

    Date started 8/24/06 restarted the RIGHT way on 9/9/06
    SW 210
    CW 193
    Mini Goal- below 200, met Sept. 15, 2006 I did it, I did it, I did it!!!!
    1stGW 155
    female


    Click on the tracker to go to my blog.


    If I had known how great I'd feel with this WOE I'd never have waited so long!

    A Special Thank You to everyone here at the ADBB for your support, cheers, thoughts and understanding!! This journey would be much harder without you!

  • #2
    Re: Hello everyone

    Welcome on in, Shannon, the water here at ADBB is great. You don't have to feel ashamed to post a picture here, even in a swimsuit. You'll be among fellows. Seeing the change in you (and us) as you loose can be powerful motivation to make the right choices in your menu. Exercise will help too, even if just a little at a time walking even sitting or lying down. It doesn't have to be strenuous.
    ~Susan
    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

    Doin Miles, Flights, & Kid Ketchin'...
    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

    .................OMG how did I fail AGAIN
    (((on temporary break)))
    Sigh ... I'll be back... life isn't always fair 10-07-09

    "Goal: First you have to dream of it. Then you have to do it." Author unknown

    sheesh

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    • #3
      Re: Hello everyone

      Welcome to the boards Shannon!

      Glad you made it here! This certainly is the best place for support! And I'm willing to bet you won't be worried about that bathing suit for long! Especially when you have to start shopping for smaller ones.

      Best of luck on your weight loss journey and if you need anything just give a shout!


      ~Far la bella figura!

      EDIT

      *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
      Last edited by sillygirl; November 14, 2006, 11:52 AM.
      sigpic
      March 2009

      Start Date: Feb. 1st, 2006
      Goal Reached: Nov. 25th, 2006
      Age: 25 male
      Height: 6' 3"
      Waist: 29" (was 44")
      BMI: 18.7 (down from 35.6)
      Starting Weight: 285
      Current Weight: 155 (130lb lost)
      Goal Weight: 175




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