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hi i just wanted to introduce myself. my name is kat. i am from las vegas. i stumbled upon these forums one day at work. i have tried the atkins diet once in the past and lost 40 pounds. i stopped for a year and gained all of it back. i am going to start it up again this week and hopefully i will find a way to not fal in the same pothole again. i am very excited to meet all of you. :icondance
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Welcome Kitty, glad you found us and hope you like what you see. There are a lot of new challenges going on, so look around, have fun and if you need anything, just let us know
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Welcome Kitty,
Look around, I think you'll like this place. Congrats on finding it, it's an amazing source of motivation.
Good luck!Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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Welcome Kat to ADBB!
Being a veteran Atkineer already, I know you know the basics of the Diet. I would however brush up on the book 2002 version and read the FAQ's section here. I learn something new almost every time I crack the cover. BTW congrats on the 40 pound loss -- it makes your success this time all the easier! I am confident you will succeed again and keep it off permanently this time.
Glad you are here!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
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Welcome. Im new as well (Joined Yesturday) Im starting on my 3rd day of induction.27 y/o Femme
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