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  • #1

    Hi everyone

    This is my second time around i lost about 20lbs 2 years ago, it lasted for about 3 months and now i weigh more than i did before i started then.

    i'm not only doing Atkins because i need to lose weight but alot of food does not agree with me, i would bloat, have gas, really bad pains. but when i'd eat this way my stomach feels great afterwards. But as soon as get great stressed i binge eat and once i start i can't stop.

    So here goes to a new me and a happy belly!!


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  • #2
    Re: Hi everyone

    Hi, welcome! Glad you've decided to get control of your health and your weight by joining us. There are lots of activities here to keep you focused on your goal with challenges, journaling, health/life issue forums and lots of friends to share your journey with. Check out the motivational before/after stories/photos and make plans to succeed. You can do it, we're all here helping each other and cheering you on. Best wishes!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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    • #3
      Re: Hi everyone

      Hello there Lowcarbrocks and welcome to our Atkins family!

      So glad that eating this way makes you feel good. Focus on how you feel that way when you get cravings and the urge to step off plan. Also, think about how the fleeting pleasure that eating something "carby" will bring is over in seconds... just those few seconds of oral gratification... but the satisfaction of becoming a slimmer you, is long lasting.
      Being prepared is a great thing too. Keep some high fat snack handy always, for emergencies.

      Post lots, ask questions and keep us posted on your progress. We're with ya!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: Hi everyone

        Welcome locarbrocks. Congratulations on your weight loss thus far. You will find all the support here you need. During the times you feel like binging post and ask for help. Someone is always willing to respond. Best of luck to you.
        F/44yrs/5'5"

        206.5/158/140



























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        • #5
          Re: Hi everyone

          Welcome! Yes, lowcarb does rock! I'm so glad you've found us. I ditto what dreamof145 says, this board offers so much support, it's a great thing to join in the fun.

          EDIT

          *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
          Last edited by sillygirl; December 29, 2007, 08:53 AM.

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