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Thought I would stop in here and say hello. Since I started the diet, I have been looking though this site, picking up tips and good ideas. So I decided to make an account.
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Atkins Start: 8/13/2007
Start Weight: 350 lbs @ 6'4"
Current Phase: Extended Induction
Current Weight: 310 lbs
Goal Weight: 280 lbs by 1/10/2008 -
Re: Hello all~!
Welcome to one of the most priceless tools on the internet, Dwlester. With the help of this board you will find your journey to 280lbs a lot easier.
Good luck. and enjoy.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Hello all~!
Welcome Dwlester,
WOW!!! you already lost 40lbs
congrats to you.. This message board is GREAT and the people on here are so supportive.. Welcome 
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Conditions:
Borderline Diabetic
Hypothyroid
PCOS
QUIT SMOKING APRIL 26TH 2007Comment
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Re: Hello all~!
Welcome aboard Dwlester! So glad you decided to make an account and post here.
Congrats on your terrific loss so far. Awesome!
Roam around the board and make yourself at home. There are lots of motivational and fun activities to get involved in if you want to.
Keep us posted. We're in your camp!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Hello all~!
Welcome! Congratulations on the -40 and glad you've joined us to finish your journey. This is the best place for support and encouragement - just look around, make friends, jump into the numerous forums and challenges. Best wishes....keep us posted. We like to make friends and have fun as we share our new way of life.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: Hello all~!
Welcome to you dwelster! You will be so happy you've made an account for yourself. there is so much information to be found on this board, and plenty of support as well. Come around often so we can see how you're doing.Comment
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Re: Hello all~!
Welcome aboard ADBB dwlester. Congrats on the weight you have lost so far. It will not take you long to reach that next goal if you stick with this way of eating. Browse around the board and enjoy all the info it has to offer. Hope to see you around a lot. Good luckMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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