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  • #1

    Designing a New "Me" for 2008

    Hi all,

    YES I'm back and ready to finish what I started. I began this way of eating in hopes to lose weight. BUT, I realized that I had gained a new way of life, and that's why I can't just go back to my old eating habits.

    I may go a stray for a while, but I end up coming back to what has worked for me, and not only have I been successful with the weight loss, but my health had improved, clearer skin, and radiant hair. I'm claiming all those things back into my life.

    I guess I wanted to put this out in the air for accountability. So I'm back to what works for "me".
    Start Date: 3/11/2010
    Start Pants Size: 14 Height: 5' 2"
    Start Weight: 220 lbs

    Mini Goal-1: 200lbs     <-- Met
    Mini Goal-2: 190lbs <-- Met
    Mini Goal-3: 180lbs <-- Met
    Mini Goal-4: 170lbs <-- Met
    Ultimate Goal: 160lbs <-- Met

    Current Weight: 220 lbs
    Current Pants Size: 14
    Tags: None
  • #2
    Re: Designing a New &quot;Me&quot; for 2008

    Welcome back Godsbeloved!! Glad you decided to re-commit to what works for you... Atkins!

    Looking forward to following your journey to goal!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment

    • #3
      Re: Designing a New &quot;Me&quot; for 2008

      hi there! i am pretty new to this but wanted to say "hello"
      ~ave, branwyn
      F/32/5'5 ~171.6/158.0/125 ~ started 11/03/07
      1st MINI GOAL is 160 met 12/08/07
      2nd MINI GOAL is 150
       bellydancing, bodymodifying, math/physics nerd, sahmama, radically unschooling 3 girls & wife to a ninja


      Comment

      • #4
        Re: Designing a New &quot;Me&quot; for 2008

        Welcome back, you have made a wise and healthy decision.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • #5
          Re: Designing a New &quot;Me&quot; for 2008

          Thanks for all the warm welcome backs !

          I have a journal, so you will be able to follow my progress there.
          Start Date: 3/11/2010
          Start Pants Size: 14 Height: 5' 2"
          Start Weight: 220 lbs

          Mini Goal-1: 200lbs           <-- Met
          Mini Goal-2: 190lbs <-- Met
          Mini Goal-3: 180lbs <-- Met
          Mini Goal-4: 170lbs <-- Met
          Ultimate Goal: 160lbs <-- Met

          Current Weight: 220 lbs
          Current Pants Size: 14

          Comment

          • #6
            Re: Designing a New &quot;Me&quot; for 2008

            You are going to do it this time! I just know it! You have been inspiration for me, now I will return the favor!

            Sunny!
            People who say it can't be done, should not interrupt those doing it.


            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
            ~~Herodotus


            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
            Sunny's Secrets: My Journal



            Comment

            • #7
              Re: Designing a New &quot;Me&quot; for 2008

              Originally posted by SunnySmile501
              You are going to do it this time! I just know it! You have been inspiration for me, now I will return the favor!

              Sunny!
              Thanks Sunny.
              Start Date: 3/11/2010
              Start Pants Size: 14 Height: 5' 2"
              Start Weight: 220 lbs

              Mini Goal-1: 200lbs               <-- Met
              Mini Goal-2: 190lbs <-- Met
              Mini Goal-3: 180lbs <-- Met
              Mini Goal-4: 170lbs <-- Met
              Ultimate Goal: 160lbs <-- Met

              Current Weight: 220 lbs
              Current Pants Size: 14

              Comment

              • #8
                Re: Designing a New &quot;Me&quot; for 2008

                Whatcha doing over here? I haven't seen you in journals for a little while. You never leave for very long, and that's a good thing!

                Comment

                • #9
                  Re: Designing a New &quot;Me&quot; for 2008

                  Welcome back Godsbeloved! That's good that you keep coming back! It works! This is tough time of year and it's good that you're committed to eating healthy and getting back on track BEFORE the new year! Today is always a good time to begin...
                  Have a wonderful day! Yeah!
                  liz
                  Highest wt 227
                  Atkins start wt 215
                  Restart 1/29/10 201
                  Current 195
                  Goal 149







                  Comment

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