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  • #1

    dissapointed but ready to get over it

    Ok so here is the deal . In the last 4 months I have put back 40 lbs of the 54 I lost. I was so close to goal I could taste it and I am disappointed but am ready to get back to it. I felt much better thinner and my new way of eating and excersize had tremendous effect on my life , health and general well being. So I floundered for awhile doing induction for 5 days here and then failing miserably. I have now been on induction for approximately 5 days and feel pretty good. So far I have lost 4 lbs and the ketostix are turning a little pink. I am hoping to lose the 40 I gained and continue on with another 20 after that to reach my goal.I found that this forum really helped me the first time so, here I am again.

    Wish me Luck
    f - Suzan
    Tags: None
  • #2
    Re: dissapointed but ready to get over it

    You can do it! You did it once, you just have to put your head to it and go full steam ahead. We're all here to support you!
    Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




    My Daily Atkins Blog

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    • #3
      Re: dissapointed but ready to get over it

      Hey Suzan! Been there, done that Glad to hear you're getting back on track. Sometimes you need a few attempts to get it right
      PS I spell my name the same way----not very common around here.My Mom said it was the Dutch spelling.





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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      • #4
        Re: dissapointed but ready to get over it

        Ok I am now down 8 lbs...yippppeeeeeeee and settling right back into things no problem..
        This time around I entered ketosis much faster...Anyone know why?I am also excersizing alot ...Last time around I walked alot this time i have pushed myself harder and am excersizing more rigorously..
        f - Suzan

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        • #5
          Re: dissapointed but ready to get over it

          keep at it I've been there, I too did Atikns about 4 years ago and lost 60 and put all and then some back on..

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          • #6
            Re: dissapointed but ready to get over it

            Welcome back! Just come on over to the STAC forum (second time around club) and make yourself at home.

            The exercise is why you went into ketosis quicker. It burns the glycogen stores up for fuel. Another reason to exercise as much as you can, then do just a little more.

            Sunny!
            People who say it can't be done, should not interrupt those doing it.


            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
            ~~Herodotus


            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
            Sunny's Secrets: My Journal



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            • #7
              Re: dissapointed but ready to get over it

              Welcome back! You can do it!
              SW: 205 / CW: 205 / GW: 120
              27 yrs. old, Female, 5'2''







              The Game Plan:
              Goal weight 120 lbs
              Mini goal #1-200 lbs -
              Mini goal #2-195 lbs -
              Mini goal #3-190 lbs -
              Mini goal #4-185 lbs -
              Mini goal #5-180 lbs -
              Mini goal #6-175 lbs
              Mini goal #7-170 lbs

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