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  • #1

    Hi

    Hi everybody. My name is PattyAnn. I am a 32 year old Army wife living in Germany with my husband, two kiddies and 2 kitties! I am so happy to have found this place! I could truly use some support. A year ago, I started on Atkins and lost 20 pounds. I went off of the diet, though I only gained 4 pounds back. I am starting again today at 216 pounds and hope to get below 200 in the near future. Hope to learn lots from all of you and to stick with the program.

    Hugs all around!

    PattyAnn




    HW 245 / SW 216 / CW 206 / GW 160

    Goal #1) 210 - Accomplished 01 July 2008
    Goal #2) 199
    Goal #3) 189
    Goal #4) 179
    Goal #5) 169
    Goal #6) 160


    Tags: None
  • #2
    Re: Hi

    From one trailing spouse to another, Welcome to the board.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



    Comment

    • #3
      Re: Hi

      I loved Germany when we visited with my husband's company. I just started for the first time in my life. Under 200 has been my goal for so long I can't remember when I crossed over. Now I am nearing 300 pounds and freaking out. I recently moved to a new place with out my family and teenage kids. So it's a new beginning for me. Think about how great it will be to go back and see family and friends looking fabulous!
      Clickhere4dawn
      288/283/150
      June 23, 08






      Comment

      • #4
        Re: Hi

        Awesome! I also looked into doing a metabolic type diet and when I was tested came in at "Extreme Protein Type". The diet is almost exactly like Atkins - so I figure may as well just do what I love.

        You are in my prayers! You can do it!

        PattyAnn




        HW 245 / SW 216 / CW 206 / GW 160

        Goal #1) 210 - Accomplished 01 July 2008
        Goal #2) 199
        Goal #3) 189
        Goal #4) 179
        Goal #5) 169
        Goal #6) 160


        Comment

        • #5
          Re: Hi

          Originally posted by pattyannihilate View Post
          Awesome! I also looked into doing a metabolic type diet and when I was tested came in at "Extreme Protein Type". The diet is almost exactly like Atkins - so I figure may as well just do what I love.

          You are in my prayers! You can do it!

          PattyAnn
          I was on a German Metabolic food plan called Metabolic Balance I lost 40 in the firt three weeks. The weight fell off so quick I couldn't register it in my head. I lost a total of 55 pounds. The plan was like Atkins but very strict and hard to stick to. I ended up gaining the weight back and more. I went on with two other friends and they also gained the weight back and couldn't stick to it. I am using some of the principals I learned from there here also. You can email me at work if you want to chat and not on the forum. dawn@aarenecontracting.com
          Clickhere4dawn
          288/283/150
          June 23, 08






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          • #6
            Re: Hi

            Hello PattyAnn,
            I am an army wife too! We spent 7 years in Germany, In Hanau and Bamberg. We loved it there! Good luck to you on Atkins. We are now in TN, hoping to retire in 09. Looking forward to hearing your weight loss successes!.

            kikilynn

            Comment

            • #7
              Re: Hi

              hello and welcome to ADBB
              I wish you the best with your goals.

              I'm Dez follow me on twitter @mizcardio
              Age~39 Height~ 5'6"
              SW~ 204 / CW~ 164
              Was a size 18 Now a Size 8 Goal!!!
              January challenges---> Squats & Abs

              Comment

              • #8
                Re: Hi

                You are an inspiration - I actually have a glimmer of hope from all the before and afters listed on this board. I just have to place myself in the pictures and believe it can be done.
                Clickhere4dawn
                288/283/150
                June 23, 08






                Comment

                • #9
                  Re: Hi

                  Welcome!!!

                  I am certain if you stick with this, you will be in "onederland" before you know if
                  *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                  **About me:**
                  23/F/5'3"
                  Start date: 7/14/2009
                  Lost a total of: 15.75 inches!!



                  Comment

                  • #10
                    Re: Hi

                    Hi and welcome to the board!




                    RESTART JULY 16TH, 2009

                    GOALS~
                    1st goal- 220
                    2nd goal-210
                    3rd goal=wonderland
                    4th goal-190
                    BIG GOAL - 180

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