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  • #1

    I'm All In

    Hi everyone! I have been lurking for a few weeks on the boards and have quietly been preparing myself for my 14 Day Induction which I have started this morning. I can already say I feel more energetic and enthused about life. I have read many post and stories of board members and I cant wait til I am able to share my success stories with everyone as well.

    A little food and mind set bio:


    Male: 38 yrs old
    High Weight: 317
    Low Weight: 261
    Today's Weight: 294

    I am an emotional eater and I realize this will be my biggest challenge!

    Thanks for reading-Matt
    Start Weight: 294 CW: 294 GW:199
    Mini Goals:

    285, 280,270, 260, 250, 240, 230, 220, 210, 200, 199
    Tags: None
  • #2
    Re: I'm All In

    Hi Matt Welcome aboard! I think a lot of us are emotional eaters. We're pretty much trained to be that way starting young in life, aren't we?!! Good luck on your Atkins Journey





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

    Comment

    • #3
      Re: I'm All In

      Thanks so much for the support!! I know this a journey and not a destination. I just want to make sure I dont lose sight of that.
      Start Weight: 294 CW: 294 GW:199
      Mini Goals:

      285, 280,270, 260, 250, 240, 230, 220, 210, 200, 199

      Comment

      • #4
        Re: I'm All In

        Welcome! I am a new member as well, started the induction yesterday, and so far so good. I completely understand about the emotional eating.

        Good luck with everything!

        Krista


        sigpic

        sw176/cw170/gw130

        Goals
        160 by 10/8/08
        150
        140
        130 !!Goal Weight!!




        Comment

        • #5
          Re: I'm All In

          Hi Matt,

          I am new here today as well. Maybe we can have our journey together!

          Sunny

          Originally posted by Dagw View Post
          Hi everyone! I have been lurking for a few weeks on the boards and have quietly been preparing myself for my 14 Day Induction which I have started this morning. I can already say I feel more energetic and enthused about life. I have read many post and stories of board members and I cant wait til I am able to share my success stories with everyone as well.

          A little food and mind set bio:


          Male: 38 yrs old
          High Weight: 317
          Low Weight: 261
          Today's Weight: 294

          I am an emotional eater and I realize this will be my biggest challenge!

          Thanks for reading-Matt
          Sunny Sanders
          SW: 278
          CW: 268
          GW: Healthy
          Short term goal: 26.6 (10%) or 240
          33-year-old, engaged female

          Comment

          • #6
            Re: I'm All In

            Welcome Matt, if you need any help just ask everyone is very helpfull here we are all in the same boat. Congrats on starting Atkins WOE. I can relate on the emotional eatting I do that too. The only advice I can tell you is have pleanty of meat around for you when you just need to eat something while your emotional.

            Robin
            SW 210 /CW 167 / GW 150 Ht. 5'3'


            Created by MyFitnessPal.com - Free Calorie Counter



            Comment

            • #7
              Re: I'm All In

              Thanks for all the support everyone! Sunny: that would be great to journey together. I figure you cant have enough support when you are committing yourself to a complete change of your nutritional lifestyle!
              Start Weight: 294 CW: 294 GW:199
              Mini Goals:

              285, 280,270, 260, 250, 240, 230, 220, 210, 200, 199

              Comment

              • #8
                Re: I'm All In

                Welcome!!!! I am sooo an emotional eater..Sucks to be us ....Stay strict and watch those stuborn pounds melt away!!!
                T~




                RESTART JULY 16TH, 2009

                GOALS~
                1st goal- 220
                2nd goal-210
                3rd goal=wonderland
                4th goal-190
                BIG GOAL - 180

                Comment

                • #9
                  Re: I'm All In

                  I have literally gone the whole day eating "right" and then something trips me off in the evening and at 10:00 pm I will run to McD's and eat until beyond stuffed. NO MORE!!!!
                  Start Weight: 294 CW: 294 GW:199
                  Mini Goals:

                  285, 280,270, 260, 250, 240, 230, 220, 210, 200, 199

                  Comment

                  • #10
                    Re: I'm All In

                    Good for you buddy!! I know you can do it! The first week is the hardest, after that your golden!!!




                    RESTART JULY 16TH, 2009

                    GOALS~
                    1st goal- 220
                    2nd goal-210
                    3rd goal=wonderland
                    4th goal-190
                    BIG GOAL - 180

                    Comment

                    • #11
                      Re: I'm All In

                      you will do great Mark, I just know it. The people here are incredibly amazing and very helpful.
                      sigpicKaren
                      48 year old married female

                      SW/170/7-14-08
                      CW/130/4-9-09 :)
                      First Mini goal-160---8/5/08:tongue:
                      Second mg----150--10/8/08:tongue:
                      Third mg------140-12/14/08;)
                      GW/130-4-9-09:rose:

                      :clover::coffee::ireland:

                      Comment

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