Hi! My name is Natalee, I was a LONG time member to this board in 2004.. I loved fallowing atkins and met many great friends here.. I know if it werent for this board I would not have made it the year I did on atkins!
So here we are, few years later, and a few pounds heavier! It took me about a year to gain all the weight back after I stoped atkins, I've wanted to go back so bad but just found it so hard!
So where am I now?
I'm actually fallowing a different diet (protocol) now, and have found great great success with it, the thing is that the third and fourth phases of my current protocol are basicly atkins induction and then owl and ltm mixed together...
Because I'll be living 'atkins' for certin parts of my protocol, I thought I'd join for support durring those times, and for food ideas!
I started my new weight loss journey on Sept 24th at 218. As of today I've lost 28 lbs and am at 190.5. My goal is 135, and I hope to be there by summer.... High hopes I know, but it sure would be nice!
Looking forward to getting to know all of you!
So here we are, few years later, and a few pounds heavier! It took me about a year to gain all the weight back after I stoped atkins, I've wanted to go back so bad but just found it so hard!
So where am I now?
I'm actually fallowing a different diet (protocol) now, and have found great great success with it, the thing is that the third and fourth phases of my current protocol are basicly atkins induction and then owl and ltm mixed together...
Because I'll be living 'atkins' for certin parts of my protocol, I thought I'd join for support durring those times, and for food ideas!
I started my new weight loss journey on Sept 24th at 218. As of today I've lost 28 lbs and am at 190.5. My goal is 135, and I hope to be there by summer.... High hopes I know, but it sure would be nice!
Looking forward to getting to know all of you!









Comment