Hello all. I have been here on and off, and I am back.
Instead of saying to myself " I am starting after the holdiays" I am saying "I am starting now, BEFORE the holidays"
I have had some rough times the last few years. I am not saying it's the reason why I gained so much weight, but it could be part of it.
I have control over what I eat. Being overweight is a stressor that does not need to be around. If I can get rid of how crappy I feel about being fat, then it's one less thing to worry about. In fact, it would give me some happiness! I'm gonna get rid of this.
So, I am not starting tomorrow, monday, or in a week. I am starting at my NEXT MEAL.
I am pretty scared to weigh myself. Man, but i know I have to.
I'll be talkin' to ya
Carly
Instead of saying to myself " I am starting after the holdiays" I am saying "I am starting now, BEFORE the holidays"
I have had some rough times the last few years. I am not saying it's the reason why I gained so much weight, but it could be part of it.
I have control over what I eat. Being overweight is a stressor that does not need to be around. If I can get rid of how crappy I feel about being fat, then it's one less thing to worry about. In fact, it would give me some happiness! I'm gonna get rid of this.
So, I am not starting tomorrow, monday, or in a week. I am starting at my NEXT MEAL.
I am pretty scared to weigh myself. Man, but i know I have to.
I'll be talkin' to ya
Carly



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