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  • Newbie

    Hello,

    I decided to join this forum because I am a CARO-ADDICT and I need help!!! Besides being a CARO-ADDICT, I quit smoking in November and
    really doubled up on my CARB addiction.

    But, now it is time to take control and I I am glad that I found this bulletin. It has been inspriational and a great motivator for me.

    I want to loose 40lbs. When? How Long?
    It really doesnt matter...just as long as I loose it!!
    I will be consistent and patience and follow the rules.
    With your help, I know that I can do this.

    SoonToBLovely



    START DATE: 2/9/09 (SW: 201 / GOAL: 150)
    WAIST: 41IN
    ARM: 15.5IN
    NECK: 15IN
    THIGH: 28.5

  • #2
    Re: Newbie

    Good luck, although I dont think you will need it. This site is the most amazing site for motivation, tips and encouragement. Its good that you have found it.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #3
      Re: Newbie

      You can do it! Welcome to !
      Kristine

      Married Female/5'6"/33 yrs old

      SW: 249 - 2/24/08
      RW: 227 - 12/11/08
      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
      GW: 148 -



      Comment


      • #4
        Re: Newbie

        Welcome! Glad you are here!

        Comment


        • #5
          Re: Newbie

          I do mean "CARBO-ADDICT"



          START DATE: 2/9/09 (SW: 201 / GOAL: 150)
          WAIST: 41IN
          ARM: 15.5IN
          NECK: 15IN
          THIGH: 28.5

          Comment


          • #6
            Re: Newbie

            Can anyone tell me if using stevia in my decaf coffee is okay?



            START DATE: 2/9/09 (SW: 201 / GOAL: 150)
            WAIST: 41IN
            ARM: 15.5IN
            NECK: 15IN
            THIGH: 28.5

            Comment


            • #7
              Re: Newbie

              welcome SoonToBLovely -- this is definately the place to be at this point and time in your life. I stopped smoking almost 2 years ago and after gaining an additional 20 pounds that I now need to loose I made a decision in January to do something about me, for me. You will find this is the easiest way to loose weight, you'll never be hungry and your food will taste wonderful - you just can't ask for more than that.

              I wish you nothing but success and all the best. Read the book, ask questions, read other people's posts, join challenges, have fun. This site has the most incredible group of people I've ever seen. We don'thave ego's here - we are all here for each other and it's great.

              Carole
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


              Comment


              • #8
                Re: Newbie

                Your words are very encouraging - Thanks so much.



                START DATE: 2/9/09 (SW: 201 / GOAL: 150)
                WAIST: 41IN
                ARM: 15.5IN
                NECK: 15IN
                THIGH: 28.5

                Comment

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