Announcement

Collapse
No announcement yet.

In need of help...

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    In need of help...

    Ok so.

    I imagine everyone gets their own sob story to begin with. This is mine.

    My name is Sharon. I admit that I'm fat. I'm overweight by about 100 lbs. and I'm not exactly getting lighter these days either. If anything I've gotten heavier - and I have no one but myself to blame. After all, what did I expect with constantly eating at chinese buffets, consuming junk food like actual meals, etc.

    I'm scared though.

    My weight has taken over me. I'm afraid I'm going to be like this for the rest of my life. Last year I wanted to be already 60 pounds lighter and looking good in a swim suit, or at least decent. I've gained 40 pounds since then. It feels like I'm doomed to be this way.

    I need help, so I'm going to atkins for help. I've been with atkins before and I've lost plenty of weight. But the problem is that I keep finding myself cheating after a week, or even after 3 days... I'm afraid that my system probably doesn't even lose weight anymore by doing this.

    So... I'm here to try to get some support from ya'll guys... I need it badly. I've never felt so depressed than when I stepped on the scale a few days ago.
    SW: 243 / CW: 235 / GW: 135

    Week 1: Down 5 (5)
    Week 2: Down 3 (

    Inches Lost So Far: 8.3

    Height: 5'7"

    If a tree falls in a forest out of hearing range of any living organism, did it make a sound?

    If a person eats yummy stuff without counting the carbs, did it have carbs to begin with?
    Tags: help...
  • #2
    Re: In need of help...

    Hi Sharon, I am sure we have all been where you are at some point in time. You've come to the right place for support. I find that i am more accountable when I post here daily and record my progress in my journal. Think about starting a journal if you don't already have one.

    Have you read Dr. Atkins book...2002 edition? I know you have done it before but you will find a lot of pertinent information in the book, plus the acceptable food list etc. I am always referring back to my book.

    Good luck and I look forward to reading about your progress and success.
    Kassoria 6/06 Me @ 155


    Short term weight loss goal below!


    TOO Much/Getting There/165


    Comment

    • #3
      Re: In need of help...

      Hey... thank you for your support

      I'm feeling a little bit better. I think I'll make a journal. I already have one on myspace so I might as well have one on here.

      Yeah, I've read the book before. I think I'll read it again for inspiration. I like the way it's written, he has so many funny little things he likes to say in there.
      SW: 243 / CW: 235 / GW: 135

      Week 1: Down 5 (5)
      Week 2: Down 3 (

      Inches Lost So Far: 8.3

      Height: 5'7"

      If a tree falls in a forest out of hearing range of any living organism, did it make a sound?

      If a person eats yummy stuff without counting the carbs, did it have carbs to begin with?

      Comment

      • #4
        Re: In need of help...

        Sharon, you are off to a great start! I can see you are already posting all over the place here. That will definately help you stay focused and keep accountable. Make use of the FAQ section and search functions, they have incredible amounts of information that most people miss. I have been doing this for a decade on and off (more off than on in the past), and I always browse the FAQ section because there's always more to learn. I'm sure if we see you around here, people will be seeing less of you in a good way.

        T. J.
        "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
        39M/Married with two wonderful kids
        Mini goal #1 - 225 1/16/2010
        Mini goal #2 - Stick with this WOE until 1/31/10
        Mini goal #3 - 214 No longer obese
        Mini goal #4 - Stick with this WOE until 2/28/10
        Mini goal #5 - Stick with this WOE until 3/31/10
        Mini goal #6 - 199
        Mini goal #7 - Survive Easter on plan
        Mini goal #8 - Stick with this WOE until 6/30/10

        Comment

        • #5
          Re: In need of help...

          Sharon

          the first few days are so hard but just keep thinking about the sexy new you. My husband never gains weight and he wants to eat out all the time. As I look at that yummy menu I just keep reminding myself of the soon to be "new" me.

          i even posted pictures of hot girls around the house to inspire me to be good and have another burger!!

          Comment

          • #6
            Re: In need of help...

            Many people here have had false starts so don't let that stop you. You can do it. Starting a journal is a great idea. I will see you in journals.
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #7
              Re: In need of help...

              I just wanna say thanks to everyone! I've almost completed day two and already I feel absolutely terrific. Tomorrow I'll start taking my body measurements and take some before pictures - I think this really is THE run! I think I'll be able to stick with it this time I just hope the carb monsters inside of me stay sleeping until my will can become even more firmer when I see those pounds disappear
              SW: 243 / CW: 235 / GW: 135

              Week 1: Down 5 (5)
              Week 2: Down 3 (

              Inches Lost So Far: 8.3

              Height: 5'7"

              If a tree falls in a forest out of hearing range of any living organism, did it make a sound?

              If a person eats yummy stuff without counting the carbs, did it have carbs to begin with?

              Comment

              • #8
                Re: In need of help...

                what is that cliche?? a journey starts with a step- something like that anyway.
                it is overwhelming. all of a sudden you look in the mirror and actually see that fatty staring back is you- that is my situation anyway. i am 7 days cheat free- and it is hard- but i hope to appreciate it more when i finally lose the blubber so that i will never be in the 200's again.
                we are all in the same boat. we are fat. ask questions, even silly ones- we can support each other and encourage each other. welcome to this place- good luck on your journey.
                [url=http://www.TickerFactory.com/weight-loss/wjuHGvk/]

                Comment

                • #9
                  Re: In need of help...

                  Hey Sharon,
                  No worries - you're certainly not alone. I did (attempted) Atkins early last year and lost 25 lbs in about 3 months...then gained it all back. I started again at the beginning of this month, but I've had to take a good hard look and I've realized that for the last two weeks I've been low-carbing, but not necessarily doing Atkins. So this morning I 'm starting a clean induction. I'm going to treat the past two weeks as a sort of preparation.

                  I've also avoided doing any exercise, which I know is a must - so I'm going to start tomorrow morning. I've never been a fan of plain water, but guess what this girl will be drinking plenty of?? That's right - plain ol' water. I have to, I need to.

                  I make such an effort to keep my home neat and clean and to take great care of my personal property, yet I've been trashing my most prized possession - me. And that's how I need to start looking at this WOL. It won't be quick and easy, but it must be done. I want to be healthy and happy.

                  I'm glad you're here, Sharon - this board is a great source of info and support. You're already on your way!!
                  Mare

                  1st time 3/28/08: sw 294/lw 269
                  2nd time 2/2/09: sw 295/cw 291

                  Comment

                  • #10
                    Re: In need of help...

                    Sharon, I know exactly how you feel......I had the same thoughts as you last year....and here I am 2009 and I am the heaviest I have ever been. You are off to a good start, coming to the boards, there is a wealth of information, support and tons of inspiration to keep you motivated and working towards goal!!!

                    Good Luck!!!! See ya on the boards!!!




                    Comment

                    • #11
                      Re: In need of help...

                      Sharon,

                      I was going to post my own story but yours is ssssoooooo close to mine, I will just cc yours. The tunnel vision of a slimmer me last season and the season before....and yet I've gained constantly and here I am.

                      I need to journal as well. I think that will be a huge help to me. Not just food for thought but everything, life in general. It helps to clear everything in my head so I can sleep.

                      My start date is tom, Feb 18th after reading a LOT of stories on here tonight. I have 2 things to do tomorrow: 1) Buy scales and 2) Put a smile on

                      I will be looking for the same support and I'm sure I will find it here....

                      Comment

                      Previous template Next
                      Working...
                      X