hi I'm introducing myself as kate52. I joined today. I think I will learn from the board and hope it will help me get where I want to go.
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Re: hi
Thank You Mikaella....I think this will work for me....and it will help my insulin too...I'm feeling good so far and the weight is coming off...right now just feel that clothes are looser but maybe in a couple of weeks...I will see it in my face....Thx so much for your support@@
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Re: hi
welcome kate!! I hope you have the DANDR 2002 book and have read it. If you don't have it please get it and read it as soon as possible - the way to make this plan work is to know the rules and follow them to the letter!
I was diagnosed last summer with Type 2 diabetes and am trying very hard to loose enough weight and keep it of so I can get off the meds I'm on.
I wish you much success on your weight loss journey.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: hi
Dear Chick,
Thx so much for your encouragement. I have read the Atkins book and did this once before. I have to go unearth my most recent copy in my room. But I am doing a clean induction...at least and am feeling really good my pants are looser already. Love to you....Kate
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Re: hi
That's great kate!!! Keep up the great workOriginally posted by kate52 View PostDear Chick,
am feeling really good my pants are looser already. Love to you....KateCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Welcome to ADBB and the best woe there is!

Welcome Kate!! I'm so glad to see you steering in the right direction, Atkins is the very best way of eating hands down! Good Luck and feel free to let your hair down and get all the support you need. 
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