Starting Again!!

[Hplake]

Ok so here I go again. I have 3 boys and 1 girl and now cab say Im done having my kiddos. After my third one I lost 70 pds on Atkins in around 4 or 5 months. We decided to have our fourth child and I did really well only gaining 36 pds instead of the usual 60! So after starring up at my closet every morning, and having words with my jeans after I try to squeeze the on.. I have decided to win the vendetta between my jeans and myself and loose the weight!

[Georgiana]

Re: Starting Again!!

Welcome to ADBB!

Are you still breastfeeding?

[Hplake]

Re: Starting Again!!

No, she is 6 months old, and I never breastfed. I wish I would have. We have her all organic.

[sham]

Re: Starting Again!!

Welcome.A wise decision,wish you all the best on your weight loss journey.Keep us updated on your progress.

[imagood1]

Re: Starting Again!!

Hi and welcome back to Atkins --

Good for you getting back on plan! This is a great place to be and you'll find all the support you want or need. If you haven't already I hope you read the 2002 DANDR book it's the edition we follow on this site. If not it's worth a few dollars to purchase – check www.half.com or www.amazon.com. Drink a minimum of 64 ounces of pure water daily, exercise and take a non-iron vitamin daily.

Check this page for answers to a lot of your questions: http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/77558-atkins-diet-induction-faqs.html. Make sure you are eating enough vegetables – they should be a huge part of your daily menu since it's where most of your net carbs should be coming from.

Check Linda's recipe site - it will help keep you from eating the same thing over and over -- http://www.genaw.com/lowcarb/menus.html . If you need anything we’re here to help you!! Good luck.