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31 year old mom and so overweight

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  • 31 year old mom and so overweight


    31 year old mom and so overweight. I have tried all the diets but with no results. Finally with Atkins I don't feel hungry any more and in 3 days I lost 2 kg.

  • #2
    Re: 31 year old mom and so overweight

    Congrats on the pounds lost!!

    You might be overweight today but your future doesn't have to include that description, right?! I was an overweight mom last year. No more! For the first time in forever, I weigh less and am smaller than my son and finally his clothes are too big for me to borrow! He hated it when I was in the phase where I was so excited I could wear his shirts that I was stealing them daily!

    Keep it up! You CAN do this!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic

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    • #3
      Re: 31 year old mom and so overweight

      Welcome to ADBB!

      Congratulations on your results so far!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: 31 year old mom and so overweight

        Welcome aboard!

        You've come to the right place for lots of support and encouragement so just hang in there!
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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        • #5
          Re: 31 year old mom and so overweight

          Welcome. Glad you are doing so well!
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228
          (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

          It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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          • #6
            Re: 31 year old mom and so overweight

            Don't try. Do it
            Welcome to adbb

            Here are some threads in our FAQ that will help you.
            http://www.atkinsdietbulletinboard.c...induction.html (What are the Rules of Induction?)
            http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
            http://www.atkinsdietbulletinboard.c...lent-tips.html (A "MUST READ" for Newbies... 40 excellent tips!)




            Here is a good webpage to look at
            Linda's Low Carb Menus & Recipes - Home

            Also check out this thread with induction recipes.
            http://www.atkinsdietbulletinboard.c...n-recipes.html (Never ending induction recipes) (Never ending induction recipes)

            If you want to have a ticker here is a good tutorial by Georgiana
            http://www.atkinsdietbulletinboard.c...ml#post1138072 (How to Create a Ticker)
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

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            • #7
              Re: 31 year old mom and so overweight

              you can do it. I am an overweight mom too, but that is in our past! Congrats on your good start!

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              • #8
                Re: 31 year old mom and so overweight

                Hey there, Welcome to ADBB!!
                Congratz on the loss, it's the start of much more, stick to the basics, and make sure you drink at least 64oz of pure water, take a multivitamin without iron and get exercise...it's key!

                I started off, read these forums and thought....yeah right...fat chance!

                Well, guess what in 76 days I have lost 18kg, so it can be done, and Atkins does work!!
                Ask as many questions as you like, there is no better way to succeed than to be prepared and educated....Good Luck....You Will Succeed

                Cheers,
                Stuart
                Heaviest weight - 350 lbs

                Atkins Start weight – 333 lbs

                Current weight 282 lbs

                1st major goal 310 lbs (25 December 2009 at 43 days)
                2nd major goal 290 lbs (08 February 2010 at 88 days)
                3rd major goal 270 lbs
                4th major goal 250 lbs


                Goal weight - 240

                My reason for doing Atkins, mah boyz

                sigpic

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                • #9
                  Re: 31 year old mom and so overweight

                  Congratulations on your success this far -- keep up the great work!!
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


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                  • #10
                    Re: 31 year old mom and so overweight

                    Thank you all. You all inspired me to continue and for the first time I believe I can do it!

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                    • #11
                      Re: 31 year old mom and so overweight

                      well done on the loss, i am yet to weigh myself and am also on day 3 and feeling great. So happy for you that you have found a diet too that has no hunger attached to it, its wonderful.. All of the best in your journey!

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                      • #12
                        Re: 31 year old mom and so overweight

                        After one month, 8 kg lost , the last week I didn't loose anything but I will be patient

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                        • #13
                          Re: 31 year old mom and so overweight

                          Welcome.Congrats on the great start,keep going.........

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                          • #14
                            Re: 31 year old mom and so overweight

                            Welcome! I just started on Monday and I agree - definitley less hungry. This diet seems to be very different to all the others I've tried. Great job with the early weight loss!
                            [url=http://www.TickerFactory.com/weight-loss/wcgJ2Uo/]



                            START DATE: 3/1/2010
                            Mini Goal: 338 - REACHED 3/5/2010
                            Mini Goal: 328
                            Mini Goal: 318
                            Mini Goal: 308
                            1st Goal: 299

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