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  • Starting over!

    Hi there,

    I'm starting the Atkins Diet again today. I lost 90 lbs in 2002 and kept the weight off until I met my new husband in October, 2005. He can eat anything and everything without gaining an ounce. I seem to just look at food and gain weight.

    I've tried many times to restart my Atkins program, but without success. I wanted to have fun with my new fella (now my husband) when I first met him, so tried to keep up with him and his eating habits. He's an excellent cook and makes many wonderful dishes for me every day. He also has an amazing metabolism which I do not.

    I was so proud of my weight loss accomplishment back in 2002. I could wear all the cute clothes in the stores that I'd been looking at for many years, but never considered due to my weight. I became an extrovert and was a social butterfly...making many new friends. I finally had "girlfriends" after many years of being a "wife" and "mom" for 20+ years. I was going through a painful divorce after 25 years of marriage that same year, so it was hard for me to get out and about and make new friends of my own. I was forced into the workforce after always being able to stay at home with my children for all those years.

    The thing that made it easier for me to get out into the world on my own was my weight loss on the Atkins Program. I had lost 40 lbs before my divorce...then when became single, lost the other 50 lbs effortlessly and mindlessly due to all that came along with going through a divorce. I got a job that I love at the Postal Service...have been there almost 8 years now. I don't know if I would have gotten the position if I had still been overweight. I became an Assistant Scoutmaster (the only female) in my son's Boy Scout troop. I've hiked many miles and been on countless outings with my son and have had the most amazing experiences and made many new friends along the way. I have run an annual 10K every year since 2002, which is something I'm very proud of, but it has become harder the last few times as I've let my body get so out of shape.

    My weight has slowly crept up over the last 4 1/2 years...my son has become an Eagle Scout, so my days of hiking and camping with him and his scout troop have ended. I am ashamed and embarrassed of the way I have let myself go. I look at the tiny clothes that I could wear just a few short years ago that are hanging in my closet and I am so sad. I think "how could I let myself get to this point again?"..."all I wanted was to have fun with my children and my new beau AND still be small"...I know he loves me because he met me thin and married me 'FAT'. I want to be that tiny girl that he met...the one he fell in love with. I want to be that happy girl again also.

    TODAY is the first day towards meeting that goal! I vow to do my best not to waiver from this goal...I know this plan works if I do not get sidetracked.

    SIZE 5 AGAIN: IT'S ATTAINABLE AND I WILL MAKE IT!!!

    Thanks for listening!

  • #2
    Re: Starting over!

    Welcome to ADBB
    Great to have you here.
    yes it is not always easy to get going. We have to dig deep sometimes.
    So what is different today that will make you succeed?
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment


    • #3
      Re: Starting over!

      I want to be the best person I can be. I've lived through many challenges over the last decade, but have come through a much more well-rounded, happy person. I am very blessed to have the life that I have...two beautiful, healthy children and a wonderful new husband. I want to be here for a long, long time with them. I know that my weight does not define me....I am the same person inside that I've always been....everything in my life is great at this moment except for my weight....now is the time for me to get back on track and make that an accomplishment that I'm proud of again.

      Comment


      • #4
        Re: Starting over!

        That is very well put
        Maybe you should print that out and pin it up in very strategic places in your house.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment


        • #5
          Re: Starting over!

          Thank you...that's a good idea....I will do that today.

          You look great....how long have you been able to maintain your goal?

          Comment


          • #6
            Re: Starting over!

            Hi Nabug welcome back to Atkins -

            Congratulations on making the decision to get back on plan! I hope you have the 2002 DANDR (Dr Atkins New Diet Revolution) - it's the edition we follow on this site. Exercise, take a no-iron vitamin and drink a minimum of 64 ounces of pure water. Check Linda's recipe site – wonderful recipes that will keep you from eating the same thing over and over --
            http://www.genaw.com/lowcarb/

            Also many people start a journal to keep track of themselves. It’s also a great place to meet new people or find old friends.

            If you need anything we’re here to help you!! Good luck.
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


            Comment


            • #7
              Re: Starting over!

              Thank you so much for your kind words of support.

              I've already had 51 oz of water today and it's only 12:30pm...running to the bathroom a lot though...will have to figure out a way to get my water without having to "run to the woods" on my mail route each day. Will have to pace myself.

              Comment


              • #8
                Re: Starting over!

                Originally posted by Nabug View Post
                Thank you so much for your kind words of support.

                I've already had 51 oz of water today and it's only 12:30pm...running to the bathroom a lot though...will have to figure out a way to get my water without having to "run to the woods" on my mail route each day. Will have to pace myself.

                After a few days your body will become use to the water and you won't be running all the time. Good for you getting your water in!!
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


                Comment


                • #9
                  Re: Starting over!

                  I wasn't working outside the home when I tried Atkins the first time, so I was always close to the bathroom.

                  thanks for reminding me that my body will adapt to the water over time.

                  Comment


                  • #10
                    Re: Starting over!

                    Welcome.All the best!

                    Comment


                    • #11
                      Re: Starting over!

                      Welcome to our ADBB family, Nabug

                      Have you enrolled your husband on your Atkins support team? As he is a great cook he might enjoy the challenge of 'Atkinising' existing favourite recipes or trying out new lowcarb stuff.

                      So print out a couple of copies of the allowed list of induction foods (our FAQ forum has a thread - about #20 I think - that you can save and print) and give him one to have in the kitchen so he can refer to it when preparing meals etc.
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                      • #12
                        Re: Starting over!

                        What a great idea! Thank you....

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