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Just joining here is a hard thing for me as I don't tell people my weight..ever..and making myself face it is tough.
I have spent the last year not caring about what I ate at all. I already had a weight problem - have had my entire life - but this last year has been really bad. I added 50 pounds to my already overweight body. It was easy to deny. There was no scale in my house. I still wear the same size clothes - tighter, but the same size.
I had started feeling tired all the time. My feet and ankles would swell as I worked all day at the computer. I decided to try Atkins 4 days ago.
The first day...no lie...the swelling was gone. THAT alone was enough to make me say that this is where I belong. I bought a scale and weighed myself the second day and was devastated at the number staring back at me. I had crossed a critical line. I can't ignore it anymore.
I have spent the last year not caring about what I ate at all. I already had a weight problem - have had my entire life - but this last year has been really bad. I added 50 pounds to my already overweight body. It was easy to deny. There was no scale in my house. I still wear the same size clothes - tighter, but the same size.
I had started feeling tired all the time. My feet and ankles would swell as I worked all day at the computer. I decided to try Atkins 4 days ago.
The first day...no lie...the swelling was gone. THAT alone was enough to make me say that this is where I belong. I bought a scale and weighed myself the second day and was devastated at the number staring back at me. I had crossed a critical line. I can't ignore it anymore.
).
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