Newbie Starting Over

[Lyd]

It's been years since I read Dr. Atkins book and was on this way of eating. But I've recently dug my copy out again, started re-reading, and received some great motivation from friends, so... I'm back!

I'm 31 years old, 5'3", and just weighed in Monday at 257.6lbs. I've gained 7lbs since the beginning of April, and I'm frustrated. I need to get to my goal weight of 188. I've been low on energy lately so I need to increase that so I can get back into the gym.

Anyways, enough about me, you'll learn enough as I do talk a lot!

[atkinsgal08]

Re: Newbie Starting Over

Welcome to ADBB!

[a1gr8biz]

Re: Newbie Starting Over

Welcome, You'll find a lot of encouragment and counsel here.

You have the motivation. Your frustration. It's why a lot of us are here in the first place, to do something about it.

You're in good company.

Glad to have you here.

Trenton

[sham]

Re: Newbie Starting Over

Welcome to the board!

[imagood1]

Re: Newbie Starting Over

Welcome back Lyd!! I hope you read the 2002 Dr Atkins New Diet Revolution - it's the edition we follow on this board.

Can't wait to get to know you better!! Best of luck to you.