ready to get started

[dblheatingac]

ok i have been going back and forth from 239.8 to 242.8 and thats it for the last three weeks so we are going to do a two week clean induction right do we post what we eat here and weight everything weight 242

[Desertthorn]

Re: ready to get started

OMG, I had to do a double take, those are my stats and thats exactly what's been happening with me.
Welcome db, glad you joined

[Desertthorn]

Re: ready to get started

If you want a sticky Stallbusters, I think you can pull it from mine.

[dblheatingac]

Re: ready to get started

youll have to explain sticky its earyl and im boiling (1)2 eggs for breakfast lets go (2) i had a side salad and a wopper with cheese no bunn or onions or ketchup tonight im having a salad with cheese and rance and chicken wings i am going to have had 96 oz of water

[Sunny_0ne]

Re: ready to get started

I copied mine from someone... maybe QS?

[imagood1]

Re: ready to get started

welcome dbl -- happy to have you with us

[dblheatingac]

Re: ready to get started

ok i need to stay out of golden corral it was seafood night i was tempted but i didn't cheat i had steak a blue cheese salad i tried a peace of bourbon street chicken it tasted like it had sugar i didn't eat it i do not need to put my self in that position huh my weight this morning was 240.0 will see in the morning

[imagood1]

Re: ready to get started

good for you -- glad you were able to resist!!! You have to be very careful when eating out on a buffet because what they don't add sugar to they load up with salt!

We're going to Red Lobster because it's Lobster Fest...and even though I'm not a fish person and have only tried Lobster once (and didn't like it) it sounds really good -- I'll get shrimp just in case...LOL!!

[Desertthorn]

Re: ready to get started

We don't have Golden Corrals around us, but when I visited my grandson in Montana they had one. I found lots of legal items I could eat, but I stayed away from sauces, gravys, etc. Still you can never tell.
I am down to 238..
Were you able to get your water down today
How about a walk...

[dblheatingac]

Re: ready to get started

yea i got my water down that is not a problem for me i normally drink at the lowest 95 percent of the time more than 64 oz average 96 oz i did get a walk in and i did some crunches but this morning im back at 241 getting me frustrated but its only been this is the start of the 3rd day so it will work and DRINK YOUR WATER (LOL)

[Desertthorn]

Re: ready to get started

DB, what are you eating, my nemesis was those delicious pork rinds I'm sure. What did you eat yesterday, it has to be something that your not seeing. I have also started to use fitday to check out my menu selections. It is a pain, BUT when we don't lose, its good to see why and fitday helps.
Post your menu

[dblheatingac]

Re: ready to get started

breakfast i had a western omelette it had green peppers country ham and hot peppers 3 slices of bacon super we went to golden corral i had steak mushrooms green peppers and a blue cheese salad thats it now that i look at it it looks like alot of food

[Desertthorn]

Re: ready to get started

Not really, maybe a few to many veggies but I really can't believe that as peppers are low carb and mushrooms are fine. Hummm,
salt, do you salt everything like I do

[dblheatingac]

Re: ready to get started

yes i do is the brand no salt any better i asked on here 1 time before and i cant remember who said just to use reg salt i guess they ment in moderation huh!!

[dblheatingac]

Re: ready to get started

ok im going no salt and no shredded cheese no more out to eat cooking at home double up on exercise if the weight im going to get liposuction just kidding about the liposuction also some said something about a yeast test what and were do i get the test drug store weight this morning 241.4