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End of Round One

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  • #31
    Re: End of Round One

    I'm going to post this on the diabetes forum also but it's something I've been noticing lately:

    This week has really been a turning point for me - my blood glucose numbers have been lower than they have been since I was diagnosed with Type 2 last summer.

    Sherri (Mother Earth) is some person who I read posts of because she is someone I'm striving to be like. She has been able to get off diabetes medicine by losing weight thanks to the Atkins plan.

    Monday fasting 111 evening 81
    Tuesday fasting 99 evening 99
    Wednesday fasting 109 evening 99
    Thursday fasting 96 evening 104
    Friday fasting 104

    now the real interesting part of this is that yesterday (Thursday) I honestly forgot to take my morning metformin -- when I figured it out it was after 5:00 p.m. and I had just checked my glucose number and it showed I only went up 8 points and I had eaten 2 meals (I took the pill then)..... this morning when I woke up it dawned on me that I hadn't taken any of my meds last night (cholesterol, blood pressure, diabetes, high triglycerides) -- none of them -- and this morning my glucose number was 104 -- I had eaten dinner after I checked my blood last night, had a flax cookie around 8:00 p.m. AND went through the entire night without my blood glucose raising NOT 1 POINT.....my numbers use to go up 20 - 25 points overnight every night. This is just huge in my eyes!!!!

    Yesterday I also biked 15 miles--I'm wondering if that could have been a large part of my numbers going up...

    I really feel good because it jut seems I may be able to get off the meds which is what I want to do. I want to loose weight and get my health in line -- it's not too much to ask and I am the only one that can make the difference.

    My willpower and resolve is stronger that ever!!! Get out of my way I'm coming through.....LOL!!!
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


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    • #32
      Re: End of Round One

      Carole, that is AMAZING!!!!!!!!!!

      I am just blown away by the health benefits of Atkins... and I am thrilled for you!!!!!!
      ...

      Female, age 60, 5'5", small frame

      My food journal





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      • #33
        Re: End of Round One

        My evening number was 94 -- I did take my pills this morning nd have eaten 2 meals again so I'm really happy the number stayed under 100 again today! I think I'm on to something.
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


        Comment

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