i am .3 pounds away from being under 200 pounds. Im seeing some awesome results from this and i bet i can lose another 5 pounds by end of the induction. i think i may want to do some exdended induction. a month. im half way there and i feel comfortable thinking i can make it for a month. we'll see. i went from a xl scrub pants -took shrew's advice about getting some pants as an indication of my inches and weight loss- and i grabbed a large and a medium. i now fit into my large scrubs and i have some mediums i want to get into lol
super happy with the results. my skin feels amazing and i feel great. a little tired today only because its day two of my on week. jeesh my job is tough. so much walking and staying up past my bed time lol. my engagement ring fits better too. we got a 1/4 size smaller so that i wouldnt have to take it in to get it sized too quickly after i got it. its fitting perfectly now. i just cant express how good i feel.
i got rid of this water weight but im not sure if it was due to atkins. i fluctuate because of TOM 10-12 pounds a month. so basically i went from 200 to 210 to 212 and now im almost 199. so at the end of the week im hoping to see 195. that would put me at a 85 pound weight loss!! im finding that its really easy to drink tons of water. i can easily pound my 64 oz. and even go beyond that. i wake up and drink 24 oz. then another 24 with dinner and after dinner another 24 oz. then throughout working i can get in another 64 oz. yikes. that seems like a lot but i always feel thirsty lol yummi water...