question for you guys im in and out of ketosis sometimes its moderate sometimes its small confused im on day 13 havebt cheated in the slightest way and have been losing inches................... also will i still lose weight if i went on a 7 day religous water fast 2 days before i started atkins help please not... i havent cheated in the slightest way shape or fourm and have read the book 6 times the 2002 one that is