Just wanted to drop in to say hello to everyone...have not been on in a couple of days as i have been extremely busy with work...the good news is i am down another pound and a half....i have lost 13 lbs so far....and still holding my head up high...i have not done my measurements since last sunday..so will be doing that again this sunday....will definitely let you all know of any changes or not...wish me luck...well hope your all having a great evening..take care....