Okay, so I’m not really starting over…but sort of.

First, I posted a thread today about… “To cheat or not to cheat” and it pretty much was asking if anyone thought it would be okay if I had a bite or two of cake on my birthday (Friday) and some sushi. Well….my response was NOOOO, but a lot kinder for the most part. However the first response hit home for me. And a bit of cake and some raw fish wrapped in carbs isn’t going to make me feel better. And in fact if I don’t eat these things this birthday, that’s okay because I’m making sure I’ll be around for more birthdays.

I found out today that the stall in my weight loss could be lack of net carbs coming from veggies. Though my total net carbs is under 20 grams per day, 15 or so of those carbs are NOT coming from my veggies. So as of tomorrow I will make sure to eat my 15 grams of Net Carbs of veggies…and my other carbs will come from the meats and cheese. So though I’m not starting again, because I never quit…I will be starting over so I can do it right…..So tada, here goes to a new me again.

BTW, anyone have myspace?

Loves and Hugs ~ Liss