Well, I started this WOL 16 days ago and haven't looked back since! The scale said 177 the day I started, but I'd been hovering closer to 180 for about the last 6 months. The last time I weighed myself I was 167.0!! That was a couple of days ago and I'm trying to hold off for a few days... then hopefully I'll be able to start weekly weights. Right at first it's just too tempting... I had to get on there first thing every morning just to prove to myself this WOE is actually *WORKING!* What a great feeling to be full & content while still seeing the weight come off. It means some definite adjustments to my eating, but it's so worth it. And this BB makes it so much easier to stick to -with all the recipes & friendly support... I'm doing the push-up challenge, and the hula hoop/jump rope challenge, plus the 'how long can can you go without cheating' challenge. I love being accountable to someone every day. This is without a doubt the best thing I've done for myself in years.