Breakfast (7:15am): 1/2c Fiber One
60 cal; 11g net carb

Snack (10:45am): 1oz Carrot & Cheese Stick
90 cal; 2g net carb

Lunch (2:30pm): Beef Tacos
Cabbage (3.0oz)
Cheddar Cheese (2.0oz)
Ground Beef (5.0oz)
Sour Cream (0.7oz)
Spice Mix (2T)
585 cal; 5g net carb

Snack (4:30pm): Atkins Chocolate Chip Granola Bar
200 cal; 5g net carb

Dinner (6:30pm): Chicken & Broccoli
Chicken Breast (5oz)
Broccoli (5oz)
Butter (1T)
Chicken Stock (2floz)
310 cal; 5g net carb

Snack (7:30pm): Spinach Salad
Spinach (2oz)
Mushroom (2oz)
Carrot (2oz)
Feta (0.6oz)
Lemon Juice (1t)
Olive Oil (1T)
Oregano (1/4t)
Black Pepper (1/8t)
213 cal; 7g net carb

Daily Totals
1458 cal; 35g net carb

Questionable Choice(s)
Not eating enough in the morning...that's not just a questionable choice, that's a pretty lousy choice. Will do better tomorrow. That Atkins bar gave me a monster headache and only tasted so-so...yuck, never again.