I told myself that I wasn't going to get on that scale and what do my feet do? They march right over and put me on that scale before I realize that I'm on automatic pilot. And there that one pound gain is, mocking me. I think my keto stix are turning the darkest possible color so I know something is going on. Eh, it's probably hormones but enough! I'm addicted to looking at that scale and my whole day is affected by what I see. * sigh* That ain't right.