This morning feeling somewhat homesick for the simpler life in Wichita and wondering why on earth I felt I just had to move to Tulsa a year and a half ago. I know it had to do with my then fiance's mother suffering a terminal illness, yet why we failed to move after her passing is beyond me.

And weight loss is slow, slow. I'm finally below 240, barely but still. I need to find some balance with my veggies and legumes and induction friendly foods. I need to get to the gym more often. I need to take care of projects I've been putting off. Just kind of got the blues today.

Last night's supper was awesome though. Had chili rellenos... roasted and peeled poblano peppers, stuffed them with a thick strip of colby-jack cheese, coated with whipped egg whites with beaten yolks folded in to keep the froth and give it substance... poured a little chili sauce over them to serve and oh my my they were tasty. So nice to not have to give up Mexican cuisine, enjoy the flavors without having to suffer reflux and the overstuffed feeling from overdoing it on chips and salsa.