Yesterday went well. I did have a bit of a panic when I thought I'd eaten more carbs than allowed but after getting some advise from forum members it turns out I hadn't eaten that much after I subtracted the fibre.

I'm feeling quite tired today. I'm not sure if it's a result of the diet or just how I normally feel. It's only been 1 day after all.

I'm craving a nice cup of tea with cream, that always perks me up, but seeing as I'm not allowed sugar/caffeine I'll just have to go out and buy some green tea, not sure if I'll like it but I need a hot drink.

Steidon has been quiet today....I'll show him