She's been under incredible amounts of stress, has had several bacterial infections over the past 4 years (been on antibiotics at least 3-4 times each year), had to use a steroid cream for a while recently, has been eating lots of cheese even before we started Atkins, and the list goes on and on. All her symptoms fit, and with the amount and type of food she's eating she should be losing at least 1-2 pounds a week but we're both stalling and she's gained 5 pounds.
Yesterday, through no planning, she had no dairy products and this morning her 5 pound gain had dropped, just like that. We did the spit test and sure enough, she's positive.
So this weekend we're starting something new. We're cutting out dairy (bye bye cream in my coffee), we're cutting out mushrooms, we're cutting out fermented items (bye bye seared tuna steaks with soysauce and wasabi) and we're going to start taking Goldenseal more often, eat a lot more garlic, and add clove and oregano oil to as much as we can. I'm going to see about buying some black walnut husk powder and some pau d' arco from my herb suppliers and see what I can do for a tea for us.
I just hope this helps. I'm not overly worried about myself, but it can't hurt to try to keep my candida production down to normal levels. I'm more hopeful that this will help her get her energy and enthusiam back. Any help is good help, right? I figure we'll give it 2 weeks and see how we feel...if we feel better we'll give it 2 more weeks and do that once every other month for a week or 2.
I'll keep you all posted. Promise

So we've decided to start with cheeses (except mozzarella and cream cheese because we heard there is less mold in those) and mushrooms (a staple in our daily diet). We'll start with that and go from there. We'll be starting on Sunday (giving us Saturday to shop and put together alternative recipes).