An interesting thing is that yesterday I was reading Perez and he referred to Fergie from the Black Eyed Peas as having Butterface and that immediately struck a chord with me as that is the perfect description of what I have - although the rest of me is not massive, my face is so fat! Which is funny cause I have often seen other people who are overweight and have really slim faces. I seriously envy them. Even in photos with friends who are a couple of dress sizes bigger than me I have the fattest face!

Well Day 1 was hard. I did not cheat at all. I ate slices of beef for breakfast. Had to skip lunch because of work but had a very big dinner of bacon salad with garlic mayo. Snacked on cucumber in garlic mayo and slices of mexican flavoured chicken. I did not drink much water but I only had one cup of coffee and three cups of passionfruit tea. I think altogether I probably ate about 10 grams of carbs so that should be ok. Had a bad headache on the way home from work which continued for a couple of hours but seemed better after I ate.

I felt a little down last night and wanted so badly to eat other food but I made myself keep looking at the before and after pictures on this site and it really helped.

Tried my keto stix this morning and it sort of changed a little bit but not really. They were old ones though from when I tried this last year so I must get new ones.

The good news is though that I weighed myself this morning and was down 2lbs! Very happy to have some immediate results. So I've gone from 149lbs to 147lbs. My starting BMI was 26.4 and that is now 26.0.

Going to keep going today, trying to figure out if I can fit in some exercise. It might have to wait till tomorrow. Positive thoughts to all of you too! B.