Hey, so Day 8 has started. Was another pound down today which was great for my motivation. I know I should not be weighing every day but I can't help it, I need the boost. Anyhow that means I'm 5lbs down overall, only another 5lbs to go to make it under 10 stone which is a significant weight for me. Only 26(!) left to go in total. But I think I can do it this time.

Made a really nice cauliflower curry last night for dinner. Must check if cauliflower is allowed but it was good.

Still have very little energy and am waiting for this boost to arrive, very tired all the time. Have had a lot going on lately though so maybe just need more time. I notice that my Ketosis is now about as purple as you can get so I hope there is no such thing as going too far into it. Must read some threads on here to find out. Also have a lingering mouth ulcer that is over staying its welcome. Skin has not cleared yet (have roseacea) but I've read on here that the diet can help so I'm hoping that may change yet.

More tomorrow, B.