Breakfast:
2 hard boiled eggs mashed w/ mayo
4 sausage links
Iced Tea

Lunch:
Tuna mixed w/ mayo
Iced Tea

Dinner:
Roast beef
3 pieces turkey, 3 slices cheese, mayo and mustard
Iced Tea

Snack:
Diet Coke
low carb vanilla ice cream w/butter and cinnamon