K, it feels like I'm just gonna lose 2 a week and nothing more. I really wanted 4 this week but no luck. 2 more again. I'm at 18 now and would have loved to have it 20 but I'm guessing that'll be next week. I've been walking alot, eating alittle and hoping alot. I certainly hope I hit 20 next week well I actually hope I hit more than that but I wanna hit that 20!
diamonds,
If you aren't eating enough to STAY satisfied throughout the day your body is going to hold on to everything you DO give it for dear life. You will put your body into hungry/starvation mode and it will fight you. Just stick to more fatty no/low carb things. You will lose faster.
If you aren't eating enough to STAY satisfied throughout the day your body is going to hold on to everything you DO give it for dear life. You will put your body into hungry/starvation mode and it will fight you. Just stick to more fatty no/low carb things. You will lose faster.
Donna