Today is my anniversary! Yeah! One month and 22 lbs gone! Woo HOO! I weighed in this morning and have lost 22 total and another 3 1/2 inches! I'm STOKED!
I am so glad that I stuck with it. I am thinking of moving on to OWL but I don't want to lessen the 2 lbs a week that I am losing right now and I am satisfied with the foods I have so I might wait a little while longer.

Instead of the treadmill and weights today I worked my booty off outside. Hubby, daughter and I built a firewood little shed thingy. It is really cool. We need to put on the roof but that should be too awful hard.
It was a great workout especially since our yard is REALLY sloped and I was constantly up and down that thing, since the woodshed is way, way back there.
I liked it much better than the treadmill except I did break a nail, darn it!

Donna